Basic Baked Fish Recipe

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Servings: 6

Ingredients

Cost per serving $0.08 view details

Directions

  1. Place fish in a well greased baking dish and brush with melted butter. Sprinkle inside and outside of fish with salt and pepper. Bake at 350 degrees for 40-60 min, depending on thickness of fish. Fish will be done when the thickest part flakes easily when tested with a fork. Baste once or possibly twice with drippings of melted butter. Garnish and serve with lemon wedges. Makes 4-6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 274g
Recipe makes 6 servings
Calories 330  
Calories from Fat 125 38%
Total Fat 14.05g 18%
Saturated Fat 6.13g 25%
Trans Fat 0.0g  
Cholesterol 190mg 63%
Sodium 277mg 12%
Potassium 899mg 26%
Total Carbs 0.01g 0%
Dietary Fiber 0.0g 0%
Sugars 0.01g 0%
Protein 47.73g 76%
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