Bars Made With Tomato Soup Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes soup
305.0g 		soup
3.75g 		oil
109.0g 		sugar
200.0g 		raisins
165.0g 		flour
250.0g 		allspice
3.8g 		cinnamon
5.2g 		baking soda
4.6g 		Total Per Serving Total for Recipe
Calories (kcal) 183.0 10.988 963.56 774.0 493.35 910.0 9.994 12.844 0.0 3357.736 3357.736
Total Fat (g) 1.71 0.01 109.0 0.0 0.76 2.45 0.33 0.06 0.0 114.32 114.32
Saturated Fat (g) 0.488 0.003 8.099 0.0 0.099 0.4 0.097 0.018 0.0 9.204 9.204
Trans Fat (g) n/a n/a 2.812 n/a n/a n/a n/a 0.0 n/a 2.812 2.812
Monounsaturated Fat (g) 0.549 0.003 24.776 0.0 0.083 0.225 0.025 0.013 0.0 25.673 25.673
Polyunsaturated (g) 0.58 0.006 71.003 0.0 0.066 1.025 0.09 0.004 0.0 72.772 72.772
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 1680.55 301.163 0.0 0.0 18.15 5.0 2.926 0.52 1258.56 3266.869 3266.869
Potassium (mg) 698.45 27.038 0.0 4.0 1235.85 267.5 39.672 22.412 0.0 2294.922 2294.922
Carbohydrates (g) 40.9 2.44 0.0 199.96 130.65 190.78 2.74 4.19 0.0 571.65 571.65
Dietary Fiber (g) 3.7 0.2 0.0 0.0 6.1 6.8 0.8 2.8 0.0 20.3 20.3
Sugars (g) 24.74 0.17 0.0 199.82 97.66 0.68 n/a 0.11 0.0 323.18 323.18
Protein (g) 4.91 0.28 0.0 0.0 5.07 25.83 0.23 0.21 0.0 36.52 36.52
Calcium (mg) 39.65 5.363 0.0 2.0 82.5 37.5 25.118 52.104 0.0 244.235 244.235
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0 8.25 457.5 1.368 0.312 0.0 467.43 467.43
Iron (mg) 3.39 0.05 0.02 0.02 3.1 11.6 0.27 0.43 0.0 18.88 18.88
Magnesium (mg) 42.7 2.25 0.0 0.0 52.8 55.0 5.13 3.12 0.0 161.0 161.0
Niacin (mg) 3.142 0.055 0.0 0.0 1.271 14.75 0.109 0.069 0.0 19.395 19.395
Thiamin (mg) 0.122 0.011 0.0 0.0 0.182 1.975 0.004 0.001 0.0 2.294 2.294
Vitamin A, IU (IU) n/a 0.563 0.0 0.0 0.0 0.0 20.52 15.34 0.0 36.423 36.423
Vitamin A, RAE (mcg_RAE) 61.0 0.038 0.0 0.0 0.0 0.0 1.026 0.78 0.0 62.844 62.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.274 0.022 0.0 0.0 0.281 0.1 0.008 0.008 0.0 0.693 0.693
Vitamin C (mg) 39.3 0.1 0.0 0.0 3.8 0.0 1.5 0.2 0.0 45.0 45.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 1.04 0.0 10.04 0.0 0.2 0.15 n/a 0.12 0.0 11.55 11.55
Alanine (g) n/a n/a 0.0 n/a 0.182 0.825 n/a 0.009 n/a 1.015 1.015
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.676 1.05 n/a 0.009 n/a 1.735 1.735
Ash (g) n/a 0.87 0.0 0.0 3.05 1.18 0.18 0.19 1.7 7.16 7.16
Aspartic acid (g) n/a n/a 0.0 n/a 0.182 1.1 n/a 0.023 n/a 1.304 1.304
Beta Carotene (mcg) 716.75 0.338 0.0 0.0 0.0 0.0 n/a 5.824 0.0 722.911 722.911
Choline (mg) 39.0 1.1 n/a 0.0 18.3 26.0 n/a 0.6 0.0 85.0 85.0
Copper (mg) 0.488 0.013 0.0 0.0 0.528 0.35 0.021 0.018 0.0 1.418 1.418
Cystine (g) n/a n/a 0.0 n/a 0.033 0.55 n/a 0.003 n/a 0.586 0.586
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 385.0 385.0
Fructose (g) n/a n/a n/a n/a 48.97 n/a n/a 0.06 n/a 49.03 49.03
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 45.79 n/a n/a 0.05 n/a 45.84 45.84
Glutamic acid (g) n/a n/a 0.0 n/a 0.264 8.7 n/a 0.019 n/a 8.983 8.983
Glycine (g) n/a n/a 0.0 n/a 0.132 0.925 n/a 0.01 n/a 1.067 1.067
Histidine (g) n/a n/a 0.0 n/a 0.116 0.575 n/a 0.006 n/a 0.697 0.697
Isoleucine (g) n/a n/a 0.0 n/a 0.099 0.9 n/a 0.008 n/a 1.007 1.007
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.165 1.775 n/a 0.013 n/a 1.953 1.953
Lutein + zeaxanthin (mcg) 274.5 1.013 0.0 0.0 0.0 45.0 n/a 11.544 0.0 332.057 332.057
Lycopene (mcg) 33306.0 0.0 0.0 0.0 0.0 0.0 n/a 0.78 0.0 33306.78 33306.78
Lysine (g) n/a n/a 0.0 n/a 0.132 0.575 n/a 0.012 n/a 0.719 0.719
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Manganese (mg) n/a 0.025 n/a 0.0 0.495 1.7 0.112 0.908 0.0 3.24 3.24
Methionine (g) n/a n/a 0.0 n/a 0.033 0.45 n/a 0.004 n/a 0.487 0.487
Pantothenic acid (mg) n/a 0.032 0.0 0.0 0.165 1.1 n/a 0.019 0.0 1.316 1.316
Phenylalanine (g) n/a n/a 0.0 n/a 0.231 1.3 n/a 0.008 n/a 1.539 1.539
Phosphorus (mg) 88.45 7.913 0.0 0.0 166.65 270.0 4.294 3.328 0.0 540.635 540.635
Phytosterols (mg) n/a 0.0 272.5 n/a n/a n/a 2.318 1.352 n/a 276.17 276.17
Proline (g) n/a n/a 0.0 n/a 0.413 3.0 n/a 0.022 n/a 3.434 3.434
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.183 0.01 0.0 0.04 0.215 1.225 0.002 0.002 0.0 1.677 1.677
Selenium (mcg) 15.6 0.2 0.0 1.2 1.0 84.8 0.1 0.2 0.0 103.0 103.0
Serine (g) n/a n/a 0.0 n/a 0.116 1.3 n/a 0.01 n/a 1.426 1.426
Starch (g) n/a n/a n/a n/a 4.46 n/a n/a n/a n/a 4.46 4.46
Sucrose (g) n/a n/a n/a n/a 0.74 n/a n/a 0.0 n/a 0.74 0.74
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.132 0.7 n/a 0.007 n/a 0.839 0.839
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.18 n/a 0.0 n/a 0.18 0.18
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 0.05 n/a 0.01 n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.07 0.95 n/a 0.54 n/a 1.58 1.58
Tryptophan (g) n/a n/a 0.0 n/a 0.083 0.325 n/a 0.003 n/a 0.41 0.41
Tyrosine (g) n/a n/a 0.0 n/a 0.017 0.775 n/a 0.007 n/a 0.799 0.799
Valine (g) n/a n/a 0.0 n/a 0.132 1.05 n/a 0.011 n/a 1.193 1.193
Water (g) 251.63 0.14 0.0 0.06 25.46 29.8 0.32 0.55 0.01 307.97 307.97
Zinc (mg) 0.76 0.04 0.0 0.0 0.36 1.75 0.04 0.1 0.0 3.05 3.05
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