Barbequed Country Style Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Country style ribs (enough to suit your needs)
1/4 bottle (sm.) warm pepper sauce (Tabasco)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
garlic
0.65g
oil
13.63g
water
59.25g
ketchup
45.0g
lemon juice
20.33g
sugar
9.45g
worcestershire
8.5g
mustard
3.75g
salt
3.0g
onion
36.0g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.0 0.78 0.08 0.0 0.0 0.16 0.0 0.4 1.46 5.84
Total Fat (g) 0.0 13.63 0.0 0.14 0.0 0.0 0.0 0.15 0.0 0.04 13.95 55.8
Carbohydrates (g) 0.22 0.0 0.0 11.32 1.75 9.45 1.65 0.2 0.0 3.36 27.95 111.8
Ash (g) 0.01 0.0 0.06 1.65 0.05 0.0 n/a 0.14 2.99 0.13 5.03 20.12
Calories (kcal) 0.972 120.445 0.0 43.65 5.083 36.572 6.63 2.513 0.0 14.4 230.264 921.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.08
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.36 0.36 1.44
Glucose (dextrose) (g) n/a n/a n/a 5.29 n/a n/a n/a 0.02 n/a 0.71 6.01 24.04
Fructose (g) n/a n/a n/a 4.18 n/a n/a n/a 0.01 n/a 0.46 4.65 18.6
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.78 n/a n/a n/a 0.0 n/a 0.0 0.78 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.0 59.19 31.12 18.45 0.0 6.68 3.1 0.01 32.08 151.0 604.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 10.25 0.49 9.44 0.85 0.03 0.0 1.53 22.59 90.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.6 1.0 4.0
Calcium (mg) 1.181 0.0 1.778 8.1 1.423 0.095 9.095 2.175 0.72 8.28 32.846 131.384
Iron (mg) 0.01 0.0 0.0 0.23 0.01 0.0 0.45 0.06 0.01 0.08 0.84 3.36
Magnesium (mg) 0.163 0.0 0.593 8.55 1.22 0.0 1.105 1.838 0.03 3.6 17.098 68.392
Phosphorus (mg) 0.998 0.0 0.0 14.85 1.22 0.0 5.1 3.975 0.0 10.44 36.583 146.332
Potassium (mg) 2.617 0.0 0.0 171.9 25.212 0.189 68.0 5.175 0.24 52.56 325.893 1303.572
Sodium (mg) 0.111 0.0 2.37 501.3 0.203 0.0 83.3 42.563 1162.74 1.44 1794.027 7176.108
Zinc (mg) 0.01 0.0 0.01 0.12 0.01 0.0 0.02 0.02 0.0 0.06 0.25 1.0
Copper (mg) 0.002 0.0 0.006 0.081 0.006 0.0 0.017 0.003 0.001 0.014 0.131 0.524
Manganese (mg) 0.011 n/a 0.0 0.059 0.002 0.0 n/a 0.016 0.003 0.047 0.137 0.548
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 1.2 0.0 0.2 1.8 7.2
Vitamin A, IU (IU) 0.059 0.0 0.0 419.85 4.067 0.0 n/a 2.663 0.0 0.72 427.358 1709.432
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.085 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 21.15 0.203 0.0 0.425 0.15 0.0 0.0 21.928 87.712
Beta Carotene (mcg) 0.033 0.0 0.0 252.0 0.61 0.0 3.655 1.088 0.0 0.36 257.745 1030.98
Vitamin E (mg) 0.0 1.25 0.0 0.66 0.03 0.0 0.01 0.01 0.0 0.01 1.97 7.88
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 7519.05 0.0 0.0 0.0 0.0 0.0 0.0 7519.05 30076.2
Lutein + zeaxanthin (mcg) 0.104 0.0 0.0 0.0 1.83 0.0 4.08 0.675 0.0 1.44 8.129 32.516
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a n/a n/a 0.08 n/a 0.0 0.14 0.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 6.8 9.4 0.0 1.1 0.1 0.0 2.7 20.2 80.8
Thiamin (mg) 0.001 0.0 0.0 0.005 0.006 0.0 0.006 0.013 0.0 0.018 0.049 0.196
Riboflavin (mg) 0.001 0.0 0.0 0.059 0.002 0.002 0.011 0.001 0.0 0.011 0.086 0.344
Niacin (mg) 0.005 0.0 0.0 0.644 0.02 0.0 0.06 0.02 0.0 0.043 0.791 3.164
Pantothenic acid (mg) 0.004 0.0 0.0 0.023 0.02 0.0 n/a 0.011 0.0 0.043 0.101 0.404
Vitamin B-6 (mg) 0.008 0.0 0.0 0.068 0.01 0.0 0.0 0.002 0.0 0.043 0.131 0.524
Folate (mcg) 0.02 0.0 0.0 4.5 2.643 0.0 0.68 0.263 0.0 6.84 14.945 59.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 0.0 5.6 1.0 0.0 0.2 0.8 0.0 2.2 10.1 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.009 n/a n/a n/a 0.0 0.0 0.004 0.013 0.052
Threonine (g) 0.001 0.0 n/a 0.027 n/a n/a n/a 0.006 0.0 0.007 0.042 0.168
Isoleucine (g) 0.001 0.0 n/a 0.023 n/a n/a n/a 0.006 0.0 0.004 0.033 0.132
Leucine (g) 0.002 0.0 n/a 0.036 n/a n/a n/a 0.011 0.0 0.011 0.06 0.24
Lysine (g) 0.002 0.0 n/a 0.036 n/a n/a n/a 0.01 0.0 0.014 0.062 0.248
Methionine (g) 0.001 0.0 n/a 0.009 n/a n/a n/a 0.003 0.0 0.0 0.013 0.052
Cystine (g) 0.0 0.0 n/a 0.009 n/a n/a n/a 0.003 0.0 0.0 0.012 0.048
Phenylalanine (g) 0.001 0.0 n/a 0.027 n/a n/a n/a 0.006 0.0 0.011 0.045 0.18
Tyrosine (g) 0.001 0.0 n/a 0.018 n/a n/a n/a 0.005 0.0 0.004 0.027 0.108
Valine (g) 0.002 0.0 n/a 0.027 n/a n/a n/a 0.008 0.0 0.007 0.044 0.176
Arginine (g) 0.004 0.0 n/a 0.023 n/a n/a n/a 0.01 0.0 0.036 0.072 0.288
Histidine (g) 0.001 0.0 n/a 0.018 n/a n/a n/a 0.005 0.0 0.004 0.027 0.108
Alanine (g) 0.001 0.0 n/a 0.041 n/a n/a n/a 0.006 0.0 0.007 0.055 0.22
Aspartic acid (g) 0.003 0.0 n/a 0.158 n/a n/a n/a 0.015 0.0 0.032 0.208 0.832
Glutamic acid (g) 0.005 0.0 n/a 0.495 n/a n/a n/a 0.028 0.0 0.094 0.622 2.488
Glycine (g) 0.001 0.0 n/a 0.023 n/a n/a n/a 0.009 0.0 0.011 0.044 0.176
Proline (g) 0.001 0.0 n/a 0.027 n/a n/a n/a 0.014 0.0 0.004 0.045 0.18
Serine (g) 0.001 0.0 n/a 0.032 n/a n/a n/a 0.008 0.0 0.007 0.048 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.352 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.352 1.408
Saturated Fat (g) 0.001 1.012 0.0 0.018 0.0 0.0 0.0 0.009 0.0 0.014 1.055 4.22
Phytosterols (mg) n/a 34.063 n/a 3.15 n/a n/a n/a n/a 0.0 5.4 42.613 170.452
Monounsaturated Fat (g) 0.0 3.097 0.0 0.023 0.0 0.0 0.0 0.099 0.0 0.004 3.222 12.888
Polyunsaturated (g) 0.002 8.875 0.0 0.059 0.0 0.0 0.0 0.036 0.0 0.007 8.978 35.912