Barbeque Dry Rub 22 Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cumin
24.0g 		thyme
10.8g 		garlic
33.6g 		pepper
25.6g 		cayenne pepper
10.6g 		salt
36.0g 		curry
12.6g 		onion
6.9g 		msg
18.0g 		Total Per Serving Total for Recipe
Protein (g) 4.27 0.98 5.64 2.8 1.27 0.0 1.6 0.7 0.0 17.27 17.27
Total Fat (g) 5.34 0.8 0.26 0.83 1.83 0.0 1.74 0.07 0.0 10.88 10.88
Carbohydrates (g) 10.62 6.91 24.43 16.59 6.0 0.0 7.33 5.57 0.0 77.44 77.44
Ash (g) 1.83 1.27 1.11 1.11 0.64 35.93 0.7 0.22 17.96 60.76 60.76
Calories (kcal) 90.0 29.808 111.552 65.28 33.708 0.0 40.95 23.943 0.0 395.241 395.241
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.14 n/a n/a 0.14 0.14
Fructose (g) n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.93 0.84 2.17 2.69 0.85 0.07 1.2 0.35 0.04 10.14 10.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.18 8.16 0.16 1.1 0.0 0.35 2.45 0.0 12.95 12.95
Galactose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Dietary Fiber (g) 2.5 4.0 3.3 6.8 2.9 0.0 4.2 0.4 0.0 24.1 24.1
Calcium (mg) 223.44 204.12 26.88 111.872 15.688 8.64 60.228 25.047 4.32 680.235 680.235
Iron (mg) 15.93 13.35 0.92 7.39 0.83 0.12 3.73 0.18 0.06 42.5 42.5
Magnesium (mg) 87.84 23.76 19.488 49.664 16.112 0.36 32.004 8.418 0.18 237.826 237.826
Phosphorus (mg) 119.76 21.708 140.112 44.288 31.058 0.0 43.974 23.46 0.0 424.36 424.36
Potassium (mg) 429.12 87.912 369.936 322.304 213.484 2.88 194.418 65.067 1.44 1686.561 1686.561
Sodium (mg) 40.32 5.94 8.736 11.264 3.18 13952.88 6.552 3.726 6976.44 21009.038 21009.038
Zinc (mg) 1.15 0.67 0.88 0.36 0.26 0.04 0.51 0.16 0.02 4.05 4.05
Copper (mg) 0.209 0.093 0.05 0.289 0.039 0.011 0.103 0.012 0.005 0.813 0.813
Manganese (mg) 0.799 0.85 0.185 1.441 0.212 0.036 0.541 0.026 0.018 4.107 4.107
Selenium (mcg) 1.2 0.5 12.8 0.8 0.9 0.0 2.2 0.1 0.0 18.6 18.6
Vitamin A, IU (IU) 304.8 410.4 0.0 76.544 4410.66 0.0 124.236 0.0 0.0 5326.64 5326.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.36 20.52 0.0 3.84 220.586 0.0 6.174 0.0 0.0 266.48 266.48
Beta Carotene (mcg) 182.88 244.512 0.0 39.936 2315.04 0.0 74.592 0.0 0.0 2856.96 2856.96
Vitamin E (mg) 0.8 0.81 0.21 0.18 3.16 0.0 2.77 0.02 0.0 7.95 7.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.536 0.0 0.0 0.0 0.0 0.0 1.536 1.536
Lutein + zeaxanthin (mcg) 107.52 93.096 0.0 52.48 1394.642 0.0 0.0 0.0 0.0 1647.738 1647.738
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 1.17 n/a n/a 0.12 0.0 n/a 1.29 1.29
Tocopherol, delta (mg) n/a n/a 0.0 0.02 n/a n/a 0.04 0.0 n/a 0.07 0.07
Vitamin C (mg) 1.8 5.4 6.0 5.4 8.1 0.0 1.4 1.0 0.0 29.2 29.2
Thiamin (mg) 0.151 0.055 0.158 0.028 0.035 0.0 0.032 0.029 0.0 0.488 0.488
Riboflavin (mg) 0.079 0.043 0.05 0.061 0.098 0.0 0.035 0.004 0.0 0.371 0.371
Niacin (mg) 1.099 0.534 0.232 0.292 0.922 0.0 0.437 0.045 0.0 3.561 3.561
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.106 0.059 0.988 0.087 0.26 0.0 0.145 0.084 0.0 1.729 1.729
Folate (mcg) 2.4 29.592 0.672 2.56 11.236 0.0 19.404 11.454 0.0 77.318 77.318
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 4.7 22.7 2.9 5.5 0.0 8.1 2.7 0.0 52.4 52.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.021 0.074 n/a n/a 0.0 n/a 0.008 0.0 0.103 0.103
Threonine (g) n/a 0.027 0.158 n/a n/a 0.0 n/a 0.014 0.0 0.199 0.199
Isoleucine (g) n/a 0.051 0.218 n/a n/a 0.0 n/a 0.02 0.0 0.289 0.289
Leucine (g) n/a 0.046 0.346 n/a n/a 0.0 n/a 0.023 0.0 0.415 0.415
Lysine (g) n/a 0.023 0.195 n/a n/a 0.0 n/a 0.032 0.0 0.25 0.25
Methionine (g) n/a n/a 0.114 n/a n/a 0.0 n/a 0.006 0.0 0.12 0.12
Cystine (g) n/a n/a 0.057 n/a n/a 0.0 n/a 0.012 0.0 0.07 0.07
Phenylalanine (g) n/a n/a 0.161 n/a n/a 0.0 n/a 0.017 0.0 0.179 0.179
Tyrosine (g) n/a n/a 0.074 n/a n/a 0.0 n/a 0.016 0.0 0.09 0.09
Valine (g) n/a 0.054 0.239 n/a n/a 0.0 n/a 0.017 0.0 0.309 0.309
Arginine (g) n/a n/a 0.561 n/a n/a 0.0 n/a 0.092 0.0 0.654 0.654
Histidine (g) n/a n/a 0.104 n/a n/a 0.0 n/a 0.01 0.0 0.114 0.114
Alanine (g) n/a n/a 0.118 n/a n/a 0.0 n/a 0.015 0.0 0.133 0.133
Aspartic acid (g) n/a n/a 0.433 n/a n/a 0.0 n/a 0.035 0.0 0.469 0.469
Glutamic acid (g) n/a n/a 0.716 n/a n/a 0.0 n/a 0.13 0.0 0.845 0.845
Glycine (g) n/a n/a 0.178 n/a n/a 0.0 n/a 0.023 0.0 0.201 0.201
Proline (g) n/a n/a 0.087 n/a n/a 0.0 n/a 0.028 0.0 0.116 0.116
Serine (g) n/a n/a 0.168 n/a n/a 0.0 n/a 0.017 0.0 0.185 0.185
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.37 0.295 0.047 0.251 0.346 0.0 0.282 0.012 0.0 1.603 1.603
Phytosterols (mg) 16.32 17.604 2.688 23.552 8.798 0.0 9.072 6.003 0.0 84.037 84.037
Monounsaturated Fat (g) 3.37 0.051 0.007 0.259 0.292 0.0 0.699 0.011 0.0 4.687 4.687
Polyunsaturated (g) 0.787 0.129 0.128 0.289 0.887 0.0 0.323 0.03 0.0 2.573 2.573
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