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Barbeque Beans & Rice Recipe

Name: Barbeque Beans & Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups cooked white rice; 2 cups cooked, drained pinto beans; 1 cup smoked sausage, diced; 1/2 cup chopped purple onion; 1/2 cup barbeque sauce; 1 tbsp maple (flavored) syrup; 1/2 tbsp (prepared) mustard; salt & pepper to taste

by Wendi Taylor

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This creation came about when I was looking around the kitchen one night trying to figure out how to make a meal out of random bits of leftovers. Measurements are approximate & variations are numerous :-)

Prep time: 10 minutes

Cook time: 20 minutes

Quick and Easy

American

Ingredients

Cost per recipe $5.48 view details

2 cups cooked white rice
2 cups cooked, drained pinto beans
1 cup smoked sausage, diced
1/2 cup chopped purple onion
1/2 cup barbeque sauce
1 tbsp maple (flavored) syrup
1/2 tbsp (prepared) mustard
salt & pepper to taste

Directions

Start by slightly sauteing the onions in a tiny bit of olive oil in a casserole dish.
Stir in the other ingredients.
Cover & bake at 350 degrees for 15 - 20 minutes or until slightly crispy on top.

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Amount Per Recipe	%DV
Recipe Size 1265g
Calories 1794
Calories from Fat 610	34%
Total Fat 68.0g	85%
Saturated Fat 21.89g	88%
Trans Fat 0.5g
Cholesterol 170mg	57%
Sodium 4327mg	180%
Potassium 2267mg	65%
Total Carbs 223.21g	60%
Dietary Fiber 25.0g	83%
Sugars 46.37g	31%
Protein 68.33g	109%

Barbeque Beans & Rice Recipe

Ingredients