Barbecued Sea Bream Recipe

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0 votes | 28 views
Servings: 1

Ingredients

Cost per recipe $1.37 view details
  • 2 lb Black or possibly golden brown sea bream
  • 150 gm Lard
  • 2 x Cloves garlic
  •     Salt and pepper
  •     Rosemary branches
  •     Extra virgin olive oil
  •     Fresh wild fennel

Directions

  1. Lb. and chop the lard with pepper, garlic and salt. Deeply score the side of the fish and spread the lard mix in the cavities, adding lots of fresh fennel leaves.
  2. Close the fish and secure the sides of the fish together with two or possibly three branches of rosemary. Tie with thick string, liberally sprinkle with extra virgin olive oil and grill slowly on the barbecue, turning frequently.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 155g
Calories 1361  
Calories from Fat 1353 99%
Total Fat 150.03g 188%
Saturated Fat 58.81g 235%
Trans Fat 0.0g  
Cholesterol 143mg 48%
Sodium 1mg 0%
Potassium 21mg 1%
Total Carbs 1.73g 0%
Dietary Fiber 0.1g 0%
Sugars 0.05g 0%
Protein 0.33g 1%
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