click to rate
1 vote | 537 views

This is a Weight Watchers 8 PointsPlus+ Recipe.
This is an easy and healthy barbecued salmon recipe with nectarine salsa.

Prep time:
Cook time:
Servings: 4
Tags:

Ingredients

Cost per serving $3.21 view details

Directions

  1. 1. Rinse fish; pat dry with paper towels. Lightly sprinkle salmon with salt and pepper. Place 2 tbsp of the barbecue sauce in a small bowl and brush on both sides of salmon.
  2. 2. For charcoal grill, cook salmon on greased grill rack directly over medium hot coals for 8 to 12 minutes or until salmon flakes when tested with a fork, turning once halfway through grilling. (For gas grill, preheat grill. Reduce heat to medium. Place salmon on greased grill rack over medium heat. Cover and grill as above.).
  3. 3. For nectarine salsa:
  4. In a medium size bowl combine nectarines, blueberries, pecans and the remaining 1 tbsp barbecue sauce. Season with salt. Serve salmon with salsa and lemon wedges.

Toolbox

Add the recipe to which day?
« Today - Sep 05 »
Today - Sep 05
September 6 - 12
September 13 - 19
September 20 - 26
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 356  
Calories from Fat 179 50%
Total Fat 20.07g 25%
Saturated Fat 4.15g 17%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 223mg 9%
Potassium 666mg 19%
Total Carbs 16.61g 4%
Dietary Fiber 2.4g 8%
Sugars 11.48g 8%
Protein 27.35g 44%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment