Barbecued Country Ribs with a beer and mustard glaze Recipe

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Servings: 4 servings
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Ingredients

Cost per serving $0.50 view details
  • 1/3 cup brown sugar
  • 1 tbsp paprika
  • sea salt & freshly ground pepper
  • 1 heaped tbsp chilli paste
  • vegetable oil
  • 1/3 cup Dijon mustard
  • about 1 kg Country ribs (thick slices of pork belly, bone in)
  • a splash of Worcestershire sauce
  • ¼ cup beer

Directions

  1. Combine 1 tbsp brown sugar with the paprika, a decent amount of salt, some ground pepper, the chilli paste, a slurp of oil and 1 heaped tbsp mustard in a large bowl.
  2. Add the ribs and toss until well coated. Cover and refrigerate for at least 2 hours (preferably overnight).
  3. To make the sauce, whisk ¼ cup each brown sugar and mustard with the Worcestershire and beer until well combined.
  4. Then cook the ribs on a preheated, covered BBQ for about 45 mins, turning and basting with the sauce as you do so.
  5. Serve with baked potatoes and sour cream on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 4 servings
Calories 98  
Calories from Fat 9 9%
Total Fat 1.07g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 274mg 11%
Potassium 139mg 4%
Total Carbs 21.35g 6%
Dietary Fiber 1.5g 5%
Sugars 18.64g 12%
Protein 1.43g 2%
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