Barbecued Chicken Sticks Recipe

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0 votes | 740 views
Servings: 6

Ingredients

Cost per serving $0.00 view details
  • 1 lb chicken tenderloins
  • 2 Tbsp. garlic oil
  • 1/2 tsp salt Freshly-grnd black pepper to taste

Directions

  1. Soak 6 bamboo skewers in water 30 min.
  2. In shallow dish, combine chicken tenderloins, garlic oil, salt and pepper. Turn chicken to coat proportionately. Cover and let stand 30 min.
  3. Remove skewers from water and thread with chicken. Grill chicken on warm cast-iron grill pan sprayed with nonstick cooking spray or possibly cook on outdoor grill, rotating till chicken is cooked through, 8 to 10 min.
  4. These are delicious when served wrapped in a flour tortilla along with mint and Thai basil and Thai chile sauce. Top with a squeeze of lime.
  5. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 0g
Recipe makes 6 servings
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 194mg 8%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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