Barbecued Chicken (Chinese Style) Recipe

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0 votes | 1581 views
Servings: 8

Ingredients

Cost per serving $0.45 view details

Directions

  1. Mix soy sauce, oil, mustard, ginger, pepper and garlic together. Put the chicken in a shallow baking dish and brush all sides with the mix. Let stand for 30 min.
  2. Bake in 350 degree oven for about 50 min, or possibly till tender, turning once or possibly twice and brushing with the sauce occasionally.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 8 servings
Calories 269  
Calories from Fat 172 64%
Total Fat 19.15g 24%
Saturated Fat 5.12g 20%
Trans Fat 0.04g  
Cholesterol 87mg 29%
Sodium 536mg 22%
Potassium 239mg 7%
Total Carbs 0.8g 0%
Dietary Fiber 0.1g 0%
Sugars 0.14g 0%
Protein 22.06g 35%
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