Barbecued Beef And Pork Filling Recipe

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0 votes | 1156 views
Servings: 10

Ingredients

Cost per serving $1.94 view details

Directions

  1. In 5 qt Dutch oven combine all ingredients. Over high heat, heat to boiling. Reduce heat to low; cover; simmer 3 hrs or possibly till meat falls apart when tested with fork, stirring often.
  2. Remove Dutch oven from heat. Skim off fat from meat mix. With two forks, pull meat into shreds. Serve warm. Makes about 7 c. filling, sufficient for 14 sandwiches.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 10 servings
Calories 305  
Calories from Fat 129 42%
Total Fat 14.39g 18%
Saturated Fat 5.46g 22%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 711mg 30%
Potassium 756mg 22%
Total Carbs 19.83g 5%
Dietary Fiber 2.7g 9%
Sugars 14.95g 10%
Protein 24.44g 39%
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