Barbecue Seasoning Mix Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
garlic
67.2g |
onion
13.8g |
paprika
8.4g |
mustard
30.0g |
thyme
2.0g |
pepper
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 223.104 | 47.886 | 24.276 | 20.1 | 5.52 | 5.355 | 326.241 | 326.241 |
| Total Fat (g) | 0.51 | 0.14 | 1.09 | 1.2 | 0.15 | 0.07 | 3.16 | 3.16 |
| Saturated Fat (g) | 0.094 | 0.025 | 0.176 | 0.075 | 0.055 | 0.021 | 0.446 | 0.446 |
| Trans Fat (g) | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.003 |
| Monounsaturated Fat (g) | 0.013 | 0.022 | 0.103 | 0.789 | 0.009 | 0.021 | 0.958 | 0.958 |
| Polyunsaturated (g) | 0.255 | 0.061 | 0.699 | 0.285 | 0.024 | 0.024 | 1.347 | 1.347 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sodium (mg) | 17.472 | 7.452 | 2.856 | 340.5 | 1.1 | 0.924 | 370.304 | 370.304 |
| Potassium (mg) | 739.872 | 130.134 | 196.896 | 41.4 | 16.28 | 26.439 | 1151.021 | 1151.021 |
| Carbohydrates (g) | 48.86 | 11.13 | 4.68 | 1.6 | 1.28 | 1.36 | 68.91 | 68.91 |
| Dietary Fiber (g) | 6.7 | 0.8 | 3.1 | 1.0 | 0.7 | 0.6 | 12.9 | 12.9 |
| Sugars (g) | 16.33 | 4.9 | 0.87 | 0.26 | 0.03 | 0.01 | 22.4 | 22.4 |
| Protein (g) | 11.29 | 1.4 | 1.24 | 1.31 | 0.18 | 0.23 | 15.65 | 15.65 |
| Calcium (mg) | 53.76 | 50.094 | 14.868 | 17.4 | 37.8 | 9.177 | 183.099 | 183.099 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 1.344 | 22.908 | 8.904 | 2.1 | 5.48 | 0.21 | 40.946 | 40.946 |
| Iron (mg) | 1.85 | 0.35 | 1.98 | 0.45 | 2.47 | 0.61 | 7.71 | 7.71 |
| Magnesium (mg) | 38.976 | 16.836 | 15.54 | 14.7 | 4.4 | 4.074 | 94.526 | 94.526 |
| Niacin (mg) | 0.464 | 0.09 | 1.287 | 0.156 | 0.099 | 0.024 | 2.119 | 2.119 |
| Thiamin (mg) | 0.316 | 0.058 | 0.055 | 0.102 | 0.01 | 0.002 | 0.543 | 0.543 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 4429.74 | 21.3 | 76.0 | 6.279 | 4533.319 | 4533.319 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 221.508 | 1.2 | 3.8 | 0.315 | 226.823 | 226.823 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 1.976 | 0.168 | 0.338 | 0.018 | 0.011 | 0.007 | 2.518 | 2.518 |
| Vitamin C (mg) | 12.1 | 2.0 | 6.0 | 0.5 | 1.0 | 0.4 | 22.0 | 22.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.42 | 0.04 | 2.51 | 0.11 | 0.15 | 0.02 | 3.24 | 3.24 |
| Alanine (g) | 0.235 | 0.03 | n/a | 0.051 | n/a | n/a | 0.317 | 0.317 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 1.122 | 0.185 | n/a | 0.078 | n/a | n/a | 1.385 | 1.385 |
| Ash (g) | 2.21 | 0.43 | 0.59 | 1.09 | 0.23 | 0.09 | 4.65 | 4.65 |
| Aspartic acid (g) | 0.867 | 0.07 | n/a | 0.12 | n/a | n/a | 1.057 | 1.057 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 2325.036 | 8.7 | 45.28 | 3.276 | 2382.292 | 2382.292 |
| Choline (mg) | 45.4 | 5.4 | 4.3 | 6.7 | 0.9 | 0.2 | 62.9 | 62.9 |
| Copper (mg) | 0.101 | 0.025 | 0.051 | 0.027 | 0.017 | 0.024 | 0.245 | 0.245 |
| Cystine (g) | 0.114 | 0.025 | n/a | 0.024 | n/a | n/a | 0.163 | 0.163 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.56 | 0.05 | n/a | n/a | 0.62 | 0.62 |
| Galactose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Glucose (dextrose) (g) | n/a | n/a | 0.22 | 0.14 | n/a | n/a | 0.36 | 0.36 |
| Glutamic acid (g) | 1.431 | 0.259 | n/a | 0.225 | n/a | n/a | 1.916 | 1.916 |
| Glycine (g) | 0.356 | 0.046 | n/a | 0.072 | n/a | n/a | 0.474 | 0.474 |
| Histidine (g) | 0.208 | 0.019 | n/a | 0.036 | n/a | n/a | 0.264 | 0.264 |
| Isoleucine (g) | 0.437 | 0.04 | n/a | 0.045 | 0.009 | n/a | 0.531 | 0.531 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | 0.692 | 0.046 | n/a | 0.09 | 0.009 | n/a | 0.836 | 0.836 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1105.188 | 5.4 | 17.24 | 4.305 | 1132.133 | 1132.133 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 | 0.126 |
| Lysine (g) | 0.39 | 0.065 | n/a | 0.081 | 0.004 | n/a | 0.54 | 0.54 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.37 | 0.051 | 0.071 | 0.126 | 0.157 | 0.118 | 0.893 | 0.893 |
| Methionine (g) | 0.228 | 0.012 | n/a | 0.024 | n/a | n/a | 0.265 | 0.265 |
| Pantothenic acid (mg) | n/a | n/a | 0.15 | 0.09 | n/a | n/a | 0.24 | 0.24 |
| Phenylalanine (g) | 0.323 | 0.035 | n/a | 0.051 | n/a | n/a | 0.408 | 0.408 |
| Phosphorus (mg) | 280.224 | 46.92 | 28.98 | 31.8 | 4.02 | 3.633 | 395.577 | 395.577 |
| Phytosterols (mg) | 5.376 | 12.006 | 14.7 | n/a | 3.26 | 1.932 | 37.274 | 37.274 |
| Proline (g) | 0.175 | 0.057 | n/a | 0.111 | n/a | n/a | 0.342 | 0.342 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Riboflavin (mg) | 0.101 | 0.008 | 0.146 | 0.009 | 0.008 | 0.005 | 0.277 | 0.277 |
| Selenium (mcg) | 25.5 | 0.3 | 0.3 | 9.9 | 0.1 | 0.1 | 36.2 | 36.2 |
| Serine (g) | 0.336 | 0.035 | n/a | 0.063 | n/a | n/a | 0.434 | 0.434 |
| Starch (g) | n/a | n/a | n/a | 0.19 | n/a | n/a | 0.19 | 0.19 |
| Sucrose (g) | n/a | n/a | 0.07 | 0.07 | n/a | n/a | 0.13 | 0.13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.316 | 0.028 | n/a | 0.051 | 0.005 | n/a | 0.399 | 0.399 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.03 | 0.03 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.02 | n/a | 0.0 | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.27 | 0.61 | n/a | 0.1 | 0.99 | 0.99 |
| Tryptophan (g) | 0.148 | 0.017 | n/a | 0.003 | 0.004 | n/a | 0.171 | 0.171 |
| Tyrosine (g) | 0.148 | 0.032 | n/a | 0.042 | n/a | n/a | 0.222 | 0.222 |
| Valine (g) | 0.477 | 0.033 | n/a | 0.06 | 0.01 | n/a | 0.58 | 0.58 |
| Water (g) | 4.33 | 0.69 | 0.8 | 24.8 | 0.16 | 0.22 | 31.0 | 31.0 |
| Zinc (mg) | 1.77 | 0.32 | 0.34 | 0.19 | 0.12 | 0.03 | 2.78 | 2.78 |