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Barbecue Halibut Oriental Recipe

Name: Barbecue Halibut Oriental
Ingredients: 2 lb Halibut; 1/4 c. Orange juice; 1/4 c. Soy sauce; 2 Tbsp. Ketchup; 2 Tbsp. Minced fresh parsley; 2 Tbsp. Salad oil; 1 Tbsp. Lemon juice; 1/2 tsp Oregano; 1/2 tsp Pepper; 1 x Clove garlic, chopped

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $25.36 view details

2 lb Halibut
1/4 c. Orange juice
1/4 c. Soy sauce
2 Tbsp. Ketchup
2 Tbsp. Minced fresh parsley
2 Tbsp. Salad oil
1 Tbsp. Lemon juice
1/2 tsp Oregano
1/2 tsp Pepper
1 x Clove garlic, chopped

Directions

Cut fish into fillets and place in a single layer in a shallow pan. Combine the remaining ingredients, mix well and pour over the fish. Marinate for 30 min, turning the fillets once or possibly twice to be sure they are well coated.
Grill fish, reserving the sauce to pour over the fillets before serving.

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Amount Per Recipe	%DV
Recipe Size 1116g
Calories 1342
Calories from Fat 429	32%
Total Fat 48.17g	60%
Saturated Fat 7.62g	30%
Trans Fat 0.0g
Cholesterol 290mg	97%
Sodium 4423mg	184%
Potassium 4550mg	130%
Total Carbs 22.48g	6%
Dietary Fiber 1.6g	5%
Sugars 13.6g	9%
Protein 194.35g	311%

Barbecue Halibut Oriental Recipe

Ingredients