Barbecue Flavored Turkey And Vegetables Recipe

Name: Barbecue Flavored Turkey And Vegetables
Ingredients: 1 c. barbecue sauce; 1/2 c. warm water; 2 x skinless turkey thighs cut in half, about 2 pounds; 3 med potatoes unpeeled, cut in 8 pcs each; 6 med carrots in 2 1/2x1/2" sticks

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.93 view details

1 c. barbecue sauce
1/2 c. warm water
2 x skinless turkey thighs cut in half, about 2 pounds
3 med potatoes unpeeled, cut in 8 pcs each
6 med carrots in 2 1/2x1/2" sticks

Directions

In medium bowl, blend barbecue sauce with water. layer turkey, potatoes and carrots in electric crockpot. Pour sauce mix over top. Cover and cook on Low setting at least 9 hrs. Remove turkey and vegetables with slotted spoon. Place on serving platter. Serve cooking juice over turkey and vegetables.
NOTES : Who would guess which 5 ingredients could be so tasty. A good quality barbecue sauce is the secret. Cooking juices can be thickened with flour. Add in small amount of warm liquid to 2-3 Tbsps flour in measuring c.. Stir and add in back to crockpot, on High. Cook to thicken.

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Amount Per Serving	%DV
Serving Size 307g
Recipe makes 4 servings
Calories 237
Calories from Fat 10	4%
Total Fat 1.15g	1%
Saturated Fat 0.28g	1%
Trans Fat 0.0g
Cholesterol 10mg	3%
Sodium 917mg	38%
Potassium 934mg	27%
Total Carbs 51.67g	14%
Dietary Fiber 5.3g	18%
Sugars 21.28g	14%
Protein 5.58g	9%

Barbecue Flavored Turkey And Vegetables Recipe

Ingredients