Barbecue Dip Recipe

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0 votes | 789 views
Servings: 8

Ingredients

Cost per serving $0.07 view details
  • 3 x Salad onions, finely minced
  • 1/2 x Green pepper, deseeded and finely minced
  • 125 gm Red Leicester cheese, grated (4oz)
  • 1 x 142 millilit natural low fat yogurt
  • 1 Tbsp. Tomato puree
  • 1 Tbsp. Low calorie mayonnaise
  • 1/2 tsp Worcestershire sauce A dash of Tabasco sauce Salt and freshly grnd black pepper

Directions

  1. Mix together all the ingredients and refrigeratebefore serving.
  2. Notes Serve with a selection of savoury biscuits and/or possibly raw vegetables.
  3. NOTES : A quick and easy dip.Ideal for accompanying a barbecue.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 10g
Recipe makes 8 servings
Calories 15  
Calories from Fat 13 87%
Total Fat 1.47g 2%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 22mg 1%
Total Carbs 0.53g 0%
Dietary Fiber 0.1g 0%
Sugars 0.28g 0%
Protein 0.08g 0%
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