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Ingredients
- 4 pound beef
- 4 ounce. liquid smoke
- 6 ounce. Worcestershire sauce
- 1 c. ketchup
- 1 c. brown sugar
- 1 c. ketchup
- 2 c. juice saved from previous cooking
Directions
- Cook first 4 ingredients in crock pot on low overnight.
- Next day, drain juice off and save 2 c.. Chop meat (taking all fat off). Place minced meat along with next 3 ingredients. Put in crock pot and cook all day on low.
- SUGGESTIONS: Put liquid removed juice in freezer so grease will raise to top. Remove grease, throw away. Also, if you like, add in warm sauce or possibly onion juice for extra flavor.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2580g | |
| Calories 5170 | |
| Calories from Fat 2482 | 48% |
| Total Fat 275.31g | 344% |
| Saturated Fat 110.52g | 442% |
| Trans Fat 0.0g | |
| Cholesterol 1054mg | 351% |
| Sodium 8002mg | 333% |
| Potassium 8373mg | 239% |
| Total Carbs 369.62g | 99% |
| Dietary Fiber 1.4g | 5% |
| Sugars 339.8g | 227% |
| Protein 306.87g | 491% |
