Bar B Que Little Smokies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
smokies
21.46g |
ketchup
120.0g |
sugar
55.0g |
vinegar
30.0g |
worcestershire sauce
8.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.03 | 2.09 | 0.07 | 0.0 | 0.0 | 5.18 | 10.36 |
| Total Fat (g) | 6.22 | 0.37 | 0.0 | 0.0 | 0.0 | 6.6 | 13.2 |
| Carbohydrates (g) | 0.32 | 30.18 | 53.95 | 0.28 | 1.65 | 86.39 | 172.78 |
| Ash (g) | 0.65 | 4.39 | 0.25 | n/a | 0.17 | 5.46 | 10.92 |
| Calories (kcal) | 70.389 | 116.4 | 209.0 | 6.3 | 6.63 | 408.719 | 817.438 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 52.01 | n/a | n/a | 52.01 | 104.02 |
| Glucose (dextrose) (g) | n/a | 14.1 | 0.74 | n/a | n/a | 14.84 | 29.68 |
| Fructose (g) | n/a | 11.15 | 0.61 | n/a | n/a | 11.76 | 23.52 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 2.08 | 0.0 | n/a | n/a | 2.08 | 4.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.27 | 82.98 | 0.74 | 28.14 | 6.68 | 129.8 | 259.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.32 | 27.32 | 53.36 | 0.12 | 0.85 | 81.98 | 163.96 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 |
| Calcium (mg) | 12.447 | 21.6 | 45.65 | 2.1 | 9.095 | 90.892 | 181.784 |
| Iron (mg) | 0.23 | 0.61 | 0.39 | 0.06 | 0.45 | 1.74 | 3.48 |
| Magnesium (mg) | 2.79 | 22.8 | 4.95 | 1.5 | 1.105 | 33.145 | 66.29 |
| Phosphorus (mg) | 38.199 | 39.6 | 2.2 | 2.4 | 5.1 | 87.499 | 174.998 |
| Potassium (mg) | 44.208 | 458.4 | 73.15 | 21.9 | 68.0 | 665.658 | 1331.316 |
| Sodium (mg) | 232.197 | 1336.8 | 15.4 | 1.5 | 83.3 | 1669.197 | 3338.394 |
| Zinc (mg) | 0.48 | 0.31 | 0.02 | 0.01 | 0.02 | 0.84 | 1.68 |
| Copper (mg) | 0.015 | 0.216 | 0.028 | 0.003 | 0.017 | 0.279 | 0.558 |
| Manganese (mg) | 0.006 | 0.156 | 0.033 | n/a | n/a | 0.195 | 0.39 |
| Selenium (mcg) | 3.4 | 0.4 | 0.7 | 0.0 | 0.0 | 4.5 | 9.0 |
| Vitamin A, IU (IU) | 33.692 | 1119.6 | 0.0 | n/a | 6.715 | 1160.007 | 2320.014 |
| Retinol (mcg) | 1.288 | 0.0 | 0.0 | 0.0 | 0.085 | 1.373 | 2.746 |
| Vitamin A, RAE (mcg_RAE) | 10.086 | 56.4 | 0.0 | 0.0 | 0.425 | 66.911 | 133.822 |
| Beta Carotene (mcg) | 0.0 | 672.0 | 0.0 | 0.0 | 3.655 | 675.655 | 1351.31 |
| Vitamin E (mg) | 0.05 | 1.75 | 0.0 | 0.0 | 0.01 | 1.81 | 3.62 |
| Vitamin D (IU) | 2.575 | n/a | n/a | n/a | n/a | 2.575 | 5.15 |
| Lycopene (mcg) | 0.0 | 20050.8 | 0.0 | 0.0 | 0.0 | 20050.8 | 40101.6 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.08 | 4.08 | 8.16 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.16 | n/a | n/a | n/a | 0.16 | 0.32 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 18.1 | 0.0 | 0.0 | 1.1 | 19.2 | 38.4 |
| Thiamin (mg) | 0.054 | 0.012 | 0.0 | 0.0 | 0.006 | 0.072 | 0.144 |
| Riboflavin (mg) | 0.034 | 0.156 | 0.0 | 0.0 | 0.011 | 0.201 | 0.402 |
| Niacin (mg) | 0.622 | 1.716 | 0.061 | 0.0 | 0.06 | 2.458 | 4.916 |
| Pantothenic acid (mg) | 0.163 | 0.06 | 0.072 | n/a | n/a | 0.295 | 0.59 |
| Vitamin B-6 (mg) | 0.028 | 0.18 | 0.022 | 0.0 | 0.0 | 0.23 | 0.46 |
| Folate (mcg) | 0.644 | 12.0 | 0.55 | 0.0 | 0.68 | 13.874 | 27.748 |
| Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.74 |
| Choline (mg) | 13.5 | 15.0 | 1.3 | 0.0 | 0.2 | 30.0 | 60.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.032 | 0.024 | n/a | n/a | n/a | 0.056 | 0.112 |
| Threonine (g) | 0.116 | 0.072 | n/a | n/a | n/a | 0.188 | 0.376 |
| Isoleucine (g) | 0.133 | 0.06 | n/a | n/a | n/a | 0.193 | 0.386 |
| Leucine (g) | 0.236 | 0.096 | n/a | n/a | n/a | 0.332 | 0.664 |
| Lysine (g) | 0.249 | 0.096 | n/a | n/a | n/a | 0.345 | 0.69 |
| Methionine (g) | 0.077 | 0.024 | n/a | n/a | n/a | 0.101 | 0.202 |
| Cystine (g) | 0.032 | 0.024 | n/a | n/a | n/a | 0.056 | 0.112 |
| Phenylalanine (g) | 0.12 | 0.072 | n/a | n/a | n/a | 0.192 | 0.384 |
| Tyrosine (g) | 0.112 | 0.048 | n/a | n/a | n/a | 0.16 | 0.32 |
| Valine (g) | 0.148 | 0.072 | n/a | n/a | n/a | 0.22 | 0.44 |
| Arginine (g) | 0.18 | 0.06 | n/a | n/a | n/a | 0.24 | 0.48 |
| Histidine (g) | 0.101 | 0.048 | n/a | n/a | n/a | 0.149 | 0.298 |
| Alanine (g) | 0.178 | 0.108 | n/a | n/a | n/a | 0.286 | 0.572 |
| Aspartic acid (g) | 0.266 | 0.42 | n/a | n/a | n/a | 0.686 | 1.372 |
| Glutamic acid (g) | 0.504 | 1.32 | n/a | n/a | n/a | 1.824 | 3.648 |
| Glycine (g) | 0.195 | 0.06 | n/a | n/a | n/a | 0.255 | 0.51 |
| Proline (g) | 0.208 | 0.072 | n/a | n/a | n/a | 0.28 | 0.56 |
| Serine (g) | 0.129 | 0.084 | n/a | n/a | n/a | 0.213 | 0.426 |
| Cholesterol (mg) | 14.593 | 0.0 | 0.0 | 0.0 | 0.0 | 14.593 | 29.186 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.247 | 0.048 | 0.0 | 0.0 | 0.0 | 2.295 | 4.59 |
| Phytosterols (mg) | 0.644 | 8.4 | n/a | n/a | n/a | 9.044 | 18.088 |
| Monounsaturated Fat (g) | 2.927 | 0.06 | 0.0 | 0.0 | 0.0 | 2.987 | 5.974 |
| Polyunsaturated (g) | 0.648 | 0.156 | 0.0 | 0.0 | 0.0 | 0.804 | 1.608 |