Bar B Que Chicken Chinese Style Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
worcestershire sauce
34.0g
honey
42.0g
catsup
30.0g
sugar
27.5g
salt
6.0g
chicken
1233.52g
Total Per Serving Total for Recipe
Calories (kcal) 26.52 127.68 29.1 104.5 0.0 2652.068 2939.868 2939.868
Total Fat (g) 0.0 0.0 0.09 0.0 0.0 185.77 185.86 185.86
Saturated Fat (g) 0.0 0.0 0.012 0.0 0.0 53.165 53.177 53.177
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.015 0.0 0.0 76.972 76.987 76.987
Polyunsaturated (g) 0.0 0.0 0.039 0.0 0.0 39.843 39.882 39.882
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 925.14 925.14 925.14
Sodium (mg) 333.2 1.68 334.2 7.7 2325.48 863.464 3865.724 3865.724
Potassium (mg) 272.0 21.84 114.6 36.575 0.48 2331.353 2776.848 2776.848
Carbohydrates (g) 6.62 34.61 7.55 26.97 0.0 0.0 75.74 75.74
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.2
Sugars (g) 3.41 34.49 6.83 26.68 0.0 0.0 71.41 71.41
Protein (g) 0.0 0.13 0.52 0.03 0.0 229.43 230.12 230.12
Calcium (mg) 36.38 2.52 5.4 22.825 1.44 135.687 204.252 204.252
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 2.72 0.84 3.0 0.275 0.0 74.011 80.846 80.846
Iron (mg) 1.8 0.18 0.15 0.2 0.02 11.1 13.45 13.45
Magnesium (mg) 4.42 0.84 5.7 2.475 0.06 246.704 260.199 260.199
Niacin (mg) 0.238 0.05 0.429 0.03 0.0 83.879 84.627 84.627
Thiamin (mg) 0.024 0.0 0.003 0.0 0.0 0.74 0.767 0.767
Vitamin A, IU (IU) 26.86 0.0 279.9 0.0 0.0 1726.928 2033.688 2033.688
Vitamin A, RAE (mcg_RAE) 1.7 0.0 14.1 0.0 0.0 518.078 533.878 533.878
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.82 3.82 3.82
Vitamin B-6 (mg) 0.0 0.008 0.045 0.011 0.0 4.317 4.382 4.382
Vitamin C (mg) 4.4 0.2 4.5 0.0 0.0 19.7 28.9 28.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.03 0.0 0.44 0.0 0.0 3.7 4.17 4.17
Alanine (g) n/a 0.004 0.027 n/a 0.0 13.445 13.477 13.477
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.004 0.015 n/a 0.0 14.432 14.451 14.451
Ash (g) 0.68 0.08 1.1 0.12 5.99 9.74 17.72 17.72
Aspartic acid (g) n/a 0.013 0.105 n/a 0.0 20.476 20.594 20.594
Beta Carotene (mcg) 14.62 0.0 168.0 0.0 0.0 0.0 182.62 182.62
Choline (mg) 0.9 0.9 3.8 0.6 0.0 736.4 742.6 742.6
Copper (mg) 0.068 0.017 0.054 0.014 0.002 0.617 0.771 0.771
Cystine (g) n/a 0.0 0.006 n/a 0.0 3.084 3.09 3.09
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a 17.19 2.79 0.31 n/a n/a 20.29 20.29
Galactose (g) n/a 1.3 0.0 0.0 n/a n/a 1.3 1.3
Glucose (dextrose) (g) n/a 15.02 3.53 0.37 n/a n/a 18.91 18.91
Glutamic acid (g) n/a 0.008 0.33 n/a 0.0 33.428 33.767 33.767
Glycine (g) n/a 0.004 0.015 n/a 0.0 15.049 15.068 15.068
Histidine (g) n/a 0.0 0.012 n/a 0.0 6.661 6.673 6.673
Isoleucine (g) n/a 0.004 0.015 n/a 0.0 11.348 11.368 11.368
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.004 0.024 n/a 0.0 16.653 16.681 16.681
Lutein + zeaxanthin (mcg) 16.32 0.0 0.0 0.0 0.0 0.0 16.32 16.32
Lycopene (mcg) 0.0 0.0 5012.7 0.0 0.0 0.0 5012.7 5012.7
Lysine (g) n/a 0.004 0.024 n/a 0.0 18.626 18.654 18.654
Maltose (g) n/a 0.6 0.52 0.0 n/a n/a 1.12 1.12
Manganese (mg) n/a 0.034 0.039 0.017 0.006 0.247 0.342 0.342
Methionine (g) n/a 0.0 0.006 n/a 0.0 6.044 6.05 6.05
Pantothenic acid (mg) n/a 0.029 0.015 0.036 0.0 11.225 11.305 11.305
Phenylalanine (g) n/a 0.004 0.018 n/a 0.0 8.881 8.904 8.904
Phosphorus (mg) 20.4 1.68 9.9 1.1 0.0 1813.274 1846.354 1846.354
Phytosterols (mg) n/a n/a 2.1 n/a 0.0 n/a 2.1 2.1
Proline (g) n/a 0.038 0.018 n/a 0.0 11.225 11.281 11.281
Retinol (mcg) 0.34 0.0 0.0 0.0 0.0 505.743 506.083 506.083
Riboflavin (mg) 0.044 0.017 0.039 0.0 0.0 1.48 1.58 1.58
Selenium (mcg) 0.2 0.3 0.1 0.3 0.0 177.6 178.6 178.6
Serine (g) n/a 0.004 0.021 n/a 0.0 8.141 8.166 8.166
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.37 0.0 26.0 n/a n/a 26.38 26.38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.018 n/a 0.0 9.498 9.516 9.516
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Tryptophan (g) n/a 0.0 0.006 n/a 0.0 2.59 2.596 2.596
Tyrosine (g) n/a 0.004 0.012 n/a 0.0 7.401 7.417 7.417
Valine (g) n/a 0.004 0.018 n/a 0.0 11.102 11.124 11.124
Water (g) 26.7 7.18 20.75 0.37 0.01 814.0 869.01 869.01
Zinc (mg) 0.06 0.09 0.08 0.01 0.01 16.16 16.41 16.41