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Ingredients
- 3 bananas, 1 l of water, a golden spike, 1 vanilla sugar 4 tablespoons cocoa 8 tablespoons granulated sugar, whipped cream
Directions
- We cut the bottom cups bananas. Added to the water Golden Ear, vanilla, granulated sugar, cocoa and everything thoroughly. Bring, stirring the mixture to a boil and cook about 1 minute. After weaning, pour mixture into glasses. When cool, decorate with whipped cream.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 226g | |
| Calories 202 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.75g | 1% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 811mg | 23% |
| Total Carbs 51.75g | 14% |
| Dietary Fiber 5.9g | 20% |
| Sugars 27.71g | 18% |
| Protein 2.47g | 4% |
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