Banana Smoothie Recipe

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0 votes | 42 views
Servings: 2

Ingredients

Cost per serving $1.66 view details

Directions

  1. In blender or possibly food processor, combine lowfat milk, bananas, yogurt, honey, vanilla, grnd cinnamon & nutmeg; process till smooth

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Nutrition Facts

Amount Per Serving %DV
Serving Size 496g
Recipe makes 2 servings
Calories 341  
Calories from Fat 25 7%
Total Fat 2.81g 4%
Saturated Fat 1.89g 8%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 156mg 7%
Potassium 782mg 22%
Total Carbs 70.96g 19%
Dietary Fiber 2.4g 8%
Sugars 62.7g 42%
Protein 11.71g 19%
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