Banana Pudding Squares Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	margarine 4.73g	cream cheese 18.9g	sugar 5.0g	whip 18.9g	bananas 18.88g	milk 61.0g	Total Per Serving	Total for Recipe
Protein (g)	0.01	1.12	0.0	0.57	0.21	1.96	3.87	46.44
Total Fat (g)	3.82	6.47	0.01	2.48	0.06	1.98	14.81	177.72
Carbohydrates (g)	0.03	0.77	4.98	4.46	4.31	2.76	17.31	207.72
Ash (g)	0.09	0.25	0.0	0.11	0.15	0.42	1.03	12.36
Calories (kcal)	33.908	64.638	19.45	42.336	16.803	36.6	213.735	2564.82
Starch (g)	n/a	0.07	0.08	n/a	1.02	n/a	1.17	14.04
Sucrose (g)	n/a	0.0	n/a	n/a	0.45	0.0	0.45	5.4
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.94	0.0	0.94	11.28
Fructose (g)	n/a	0.0	n/a	n/a	0.92	0.0	0.92	11.04
Lactose (g)	n/a	0.61	n/a	n/a	0.0	3.21	3.82	45.84
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.78	10.29	0.02	11.28	14.14	53.88	90.39	1084.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.61	4.9	4.46	2.31	3.21	15.48	185.76
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.5	0.0	0.5	6.0
Calcium (mg)	0.142	18.522	0.05	13.419	0.944	68.93	102.007	1224.084
Iron (mg)	0.0	0.07	0.0	0.02	0.05	0.02	0.16	1.92
Magnesium (mg)	0.142	1.701	0.0	1.323	5.098	6.1	14.363	172.356
Phosphorus (mg)	0.236	20.034	0.0	13.986	4.154	55.51	93.92	1127.04
Potassium (mg)	0.851	26.082	0.1	19.089	67.59	87.23	200.943	2411.316
Sodium (mg)	44.596	60.669	0.05	13.608	0.189	24.4	143.512	1722.144
Zinc (mg)	0.0	0.1	0.0	0.02	0.03	0.24	0.39	4.68
Copper (mg)	0.0	0.004	0.0	0.002	0.015	0.006	0.027	0.324
Manganese (mg)	n/a	0.002	0.0	n/a	0.051	0.0	0.053	0.636
Selenium (mcg)	0.0	0.5	0.0	0.5	0.2	2.3	3.4	40.8
Vitamin A, IU (IU)	168.879	239.085	0.0	13.986	12.083	62.22	496.253	5955.036
Retinol (mcg)	36.32	67.851	0.0	0.0	0.0	17.08	121.251	1455.012
Vitamin A, RAE (mcg_RAE)	38.732	68.418	0.0	0.756	0.566	17.08	125.552	1506.624
Beta Carotene (mcg)	28.848	7.749	0.0	8.505	4.909	3.05	53.061	636.732
Vitamin E (mg)	0.43	0.12	0.0	0.09	0.02	0.04	0.7	8.4
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	24.4	24.4	292.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	4.154	0.0	4.154	49.848
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	0.0	0.01	0.02	0.24
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.6	0.0	1.7	20.4
Thiamin (mg)	0.0	0.004	0.0	0.004	0.006	0.024	0.038	0.456
Riboflavin (mg)	0.002	0.025	0.001	0.017	0.013	0.11	0.167	2.004
Niacin (mg)	0.001	0.028	0.0	0.019	0.126	0.067	0.242	2.904
Pantothenic acid (mg)	0.0	0.108	0.0	n/a	0.062	0.22	0.39	4.68
Vitamin B-6 (mg)	0.0	0.008	0.0	0.004	0.07	0.024	0.106	1.272
Folate (mcg)	0.047	2.079	0.0	0.567	3.776	3.05	9.519	114.228
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.04	0.0	0.27	0.36	4.32
Choline (mg)	0.6	5.1	0.0	0.0	1.9	8.7	16.3	195.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.013	n/a	n/a	0.002	0.049	0.064	0.768
Threonine (g)	n/a	0.043	n/a	n/a	0.006	0.085	0.135	1.62
Isoleucine (g)	n/a	0.06	n/a	n/a	0.006	0.104	0.17	2.04
Leucine (g)	n/a	0.125	n/a	n/a	0.013	0.165	0.303	3.636
Lysine (g)	n/a	0.108	n/a	n/a	0.009	0.085	0.203	2.436
Methionine (g)	n/a	0.036	n/a	n/a	0.002	0.049	0.087	1.044
Cystine (g)	n/a	0.008	n/a	n/a	0.002	0.012	0.022	0.264
Phenylalanine (g)	n/a	0.055	n/a	n/a	0.009	0.092	0.156	1.872
Tyrosine (g)	n/a	0.057	n/a	n/a	0.002	0.092	0.15	1.8
Valine (g)	n/a	0.076	n/a	n/a	0.009	0.116	0.201	2.412
Arginine (g)	n/a	0.045	n/a	n/a	0.009	0.049	0.104	1.248
Histidine (g)	n/a	0.034	n/a	n/a	0.015	0.049	0.098	1.176
Alanine (g)	n/a	0.034	n/a	n/a	0.008	0.061	0.103	1.236
Aspartic acid (g)	n/a	0.096	n/a	n/a	0.023	0.146	0.265	3.18
Glutamic acid (g)	n/a	0.246	n/a	n/a	0.028	0.397	0.671	8.052
Glycine (g)	n/a	0.026	n/a	n/a	0.008	0.049	0.083	0.996
Proline (g)	n/a	0.127	n/a	n/a	0.006	0.207	0.34	4.08
Serine (g)	n/a	0.07	n/a	n/a	0.008	0.067	0.145	1.74
Cholesterol (mg)	0.0	20.79	0.0	0.378	0.0	6.1	27.268	327.216
Trans Fat (g)	0.704	n/a	n/a	n/a	n/a	n/a	0.704	8.448
Saturated Fat (g)	0.718	3.646	0.001	2.13	0.021	1.141	7.657	91.884
Phytosterols (mg)	n/a	n/a	n/a	n/a	3.021	n/a	3.021	36.252
Monounsaturated Fat (g)	1.839	1.629	0.002	0.159	0.006	0.494	4.128	49.536
Polyunsaturated (g)	1.149	0.272	0.003	0.051	0.013	0.122	1.61	19.32