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Banana Orange Frost Recipe

Name: Banana Orange Frost
Ingredients: 1 x Ripe banana, peeled; 1/2 c. Orange juice; 1/2 c. Cool lowfat milk; 1 c. Orange sherbet Orange Sherbet; 1 x Ripe banana, peeled; 1/2 c. Pineapple juice; 1/2 c. Cool lowfat milk; 1 c. Pineapple sherbet Pineapple sherbet

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $1.04 view details

1 x Ripe banana, peeled
1/2 c. Orange juice
1/2 c. Cool lowfat milk
1 c. Orange sherbet Orange Sherbet
1 x Ripe banana, peeled
1/2 c. Pineapple juice
1/2 c. Cool lowfat milk
1 c. Pineapple sherbet Pineapple sherbet

Directions

Mash banana in small bowl with a fork. Stir in juice. Beat mix with a mixer till smooth. Stir in lowfat milk and one c. sherbet. Beat till smooth.
(or possibly use blender)
Pour into two tall glasses. Top each glass with several scoops or possibly sherbet.
Decorate each glass with an orange slice if desired.

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Amount Per Serving	%DV
Serving Size 470g
Recipe makes 2 servings
Calories 393
Calories from Fat 41	10%
Total Fat 4.59g	6%
Saturated Fat 2.59g	10%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 124mg	5%
Potassium 801mg	23%
Total Carbs 82.82g	22%
Dietary Fiber 4.1g	14%
Sugars 63.02g	42%
Protein 7.22g	12%

Banana Orange Frost Recipe

Ingredients