Banana Ice Cream Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bananas 302.08g	lemon juice 15.25g	vanilla sugar 198.45g	milk 226.8g	Total Per Serving	Total for Recipe
Protein (g)	3.29	0.06	10.12	7.64	21.11	21.11
Total Fat (g)	1.0	0.0	41.87	2.2	45.07	45.07
Carbohydrates (g)	69.0	1.32	134.75	11.32	216.38	216.38
Ash (g)	2.48	0.04	2.38	1.7	6.6	6.6
Calories (kcal)	268.851	3.813	948.591	95.256	1316.511	1316.511
Starch (g)	16.25	n/a	n/a	n/a	16.25	16.25
Sucrose (g)	7.22	n/a	n/a	0.0	7.22	7.22
Glucose (dextrose) (g)	15.04	n/a	n/a	0.0	15.04	15.04
Fructose (g)	14.65	n/a	n/a	0.0	14.65	14.65
Lactose (g)	0.0	n/a	n/a	11.79	11.79	11.79
Maltose (g)	0.03	n/a	n/a	0.0	0.03	0.03
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	226.29	13.84	9.53	203.94	453.59	453.59
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	36.94	0.37	74.82	11.79	123.92	123.92
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	7.9	0.1	1.6	0.0	9.5	9.5
Calcium (mg)	15.104	1.068	41.675	269.892	327.738	327.738
Iron (mg)	0.79	0.0	4.25	0.07	5.1	5.1
Magnesium (mg)	81.562	0.915	23.814	24.948	131.239	131.239
Phosphorus (mg)	66.458	0.915	158.76	215.46	441.593	441.593
Potassium (mg)	1081.446	18.91	125.024	340.2	1565.58	1565.58
Sodium (mg)	3.021	0.153	708.467	99.792	811.432	811.432
Zinc (mg)	0.45	0.01	0.85	0.95	2.27	2.27
Copper (mg)	0.242	0.005	0.139	0.023	0.408	0.408
Manganese (mg)	0.816	0.002	0.02	0.0	0.837	0.837
Selenium (mcg)	3.0	0.0	4.2	7.5	14.7	14.7
Vitamin A, IU (IU)	193.331	3.05	178.605	444.528	819.514	819.514
Retinol (mcg)	0.0	0.0	51.597	131.544	183.141	183.141
Vitamin A, RAE (mcg_RAE)	9.062	0.153	51.597	131.544	192.356	192.356
Beta Carotene (mcg)	78.541	0.458	1.985	4.536	85.519	85.519
Vitamin E (mg)	0.3	0.02	0.54	0.02	0.88	0.88
Vitamin D (IU)	n/a	n/a	n/a	117.936	117.936	117.936
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	66.458	1.373	75.411	0.0	143.241	143.241
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.06	n/a	n/a	0.0	0.06	0.06
Tocopherol, delta (mg)	0.03	n/a	n/a	0.0	0.03	0.03
Vitamin C (mg)	26.3	7.0	0.2	0.0	33.5	33.5
Thiamin (mg)	0.091	0.005	0.456	0.045	0.597	0.597
Riboflavin (mg)	0.211	0.002	0.417	0.431	1.061	1.061
Niacin (mg)	2.024	0.015	5.338	0.204	7.582	7.582
Pantothenic acid (mg)	0.997	0.015	0.476	0.816	2.305	2.305
Vitamin B-6 (mg)	1.118	0.008	0.119	0.091	1.335	1.335
Folate (mcg)	60.416	1.983	105.179	11.34	178.917	178.917
Vitamin B-12 (mcg)	0.0	0.0	0.38	1.0	1.37	1.37
Choline (mg)	29.6	0.8	58.1	40.1	128.7	128.7
Folic acid (mcg)	0.0	0.0	83.349	0.0	83.349	83.349
Tryptophan (g)	0.03	n/a	0.139	0.091	0.26	0.26
Threonine (g)	0.091	n/a	0.357	0.204	0.652	0.652
Isoleucine (g)	0.091	n/a	0.456	0.431	0.978	0.978
Leucine (g)	0.211	n/a	0.774	0.862	1.847	1.847
Lysine (g)	0.151	n/a	0.516	0.658	1.325	1.325
Methionine (g)	0.03	n/a	0.218	0.181	0.43	0.43
Cystine (g)	0.03	n/a	0.198	0.272	0.501	0.501
Phenylalanine (g)	0.151	n/a	0.496	0.386	1.033	1.033
Tyrosine (g)	0.03	n/a	0.357	0.318	0.705	0.705
Valine (g)	0.151	n/a	0.516	0.499	1.166	1.166
Arginine (g)	0.151	n/a	0.437	0.227	0.814	0.814
Histidine (g)	0.242	n/a	0.218	0.181	0.641	0.641
Alanine (g)	0.121	n/a	0.377	0.249	0.747	0.747
Aspartic acid (g)	0.362	n/a	0.615	0.703	1.681	1.681
Glutamic acid (g)	0.453	n/a	2.699	1.769	4.921	4.921
Glycine (g)	0.121	n/a	0.318	0.136	0.574	0.574
Proline (g)	0.091	n/a	0.933	0.816	1.84	1.84
Serine (g)	0.121	n/a	0.595	0.476	1.192	1.192
Cholesterol (mg)	0.0	0.0	101.21	11.34	112.55	112.55
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.332	0.0	10.796	1.429	12.557	12.557
Phytosterols (mg)	48.333	n/a	n/a	n/a	48.333	48.333
Monounsaturated Fat (g)	0.091	0.0	23.496	0.635	24.222	24.222
Polyunsaturated (g)	0.211	0.0	5.279	0.091	5.581	5.581