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Add a photoServings: 12
Ingredients
- 1Â 3/4 c. all-purpose flour
- 3 Tbsp. packed light brown sugar
- 2Â 1/4 tsp baking pwdr
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 8 x minced dates dry
- 6 x dry apricot halves minced
- 1 x egg
- 1 x banana very ripe, mashed
- 1/4 c. skim lowfat milk
Directions
- Description: "Bananas, not fat, are what give this dense loaf its moist texture.
- Toast it and top with nonfat cream cheese for a speedy breakfast or possibly snack."
- NOTES :Tip: If you do not have any baking pwdr on hand, make your own for each 1 tsp. baking power use 1/4 tsp. baking soda and 5/8 tsp. cream of tartar, combined. Homemade baking pwdr doesn't store well; make only what you will use right away.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 12 servings | |
| Calories 144 | |
| Calories from Fat 6 | 4% |
| Total Fat 0.66g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 342mg | 14% |
| Potassium 213mg | 6% |
| Total Carbs 32.89g | 9% |
| Dietary Fiber 2.1g | 7% |
| Sugars 16.58g | 11% |
| Protein 3.11g | 5% |
