Banana Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bananas
28.32g 		sugar
37.5g 		buttermilk
10.21g 		vanilla
0.26g 		eggs
11.0g 		oil
13.63g 		flour
27.34g 		salt
0.75g 		baking soda
0.57g 		Total Per Serving Total for Recipe
Calories (kcal) 25.205 145.125 4.084 0.756 15.73 120.445 99.531 0.0 0.0 410.876 3287.008
Total Fat (g) 0.09 0.0 0.09 0.0 1.09 13.63 0.27 0.0 0.0 15.17 121.36
Saturated Fat (g) 0.031 0.0 0.056 0.0 0.341 1.012 0.044 0.0 0.0 1.484 11.872
Trans Fat (g) n/a n/a n/a n/a n/a 0.352 n/a n/a n/a 0.352 2.816
Monounsaturated Fat (g) 0.008 0.0 0.026 0.0 0.419 3.097 0.025 0.0 0.0 3.575 28.6
Polyunsaturated (g) 0.02 0.0 0.003 0.0 0.15 8.875 0.112 0.0 0.0 9.16 73.28
Cholesterol (mg) 0.0 0.0 0.408 0.0 46.53 0.0 0.0 0.0 0.0 46.938 375.504
Sodium (mg) 0.283 0.0 10.719 0.024 15.4 0.0 0.547 290.685 157.32 474.978 3799.824
Potassium (mg) 101.386 0.75 15.415 0.389 14.74 0.0 29.258 0.06 0.0 161.997 1295.976
Carbohydrates (g) 6.47 37.49 0.49 0.03 0.08 0.0 20.87 0.0 0.0 65.43 523.44
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.5 12.0
Sugars (g) 3.46 37.47 0.49 0.03 0.08 0.0 0.07 0.0 0.0 41.61 332.88
Protein (g) 0.31 0.0 0.34 0.0 1.38 0.0 2.82 0.0 0.0 4.86 38.88
Calcium (mg) 1.416 0.375 11.842 0.029 5.83 0.0 4.102 0.18 0.0 23.774 190.192
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 5.664 0.0 0.51 0.0 5.17 0.0 50.039 0.0 0.0 61.384 491.072
Iron (mg) 0.07 0.0 0.01 0.0 0.2 0.0 1.27 0.0 0.0 1.56 12.48
Magnesium (mg) 7.646 0.0 1.123 0.032 1.32 0.0 6.016 0.008 0.0 16.144 129.152
Niacin (mg) 0.19 0.0 0.006 0.001 0.008 0.0 1.613 0.0 0.0 1.818 14.544
Thiamin (mg) 0.008 0.0 0.003 0.0 0.008 0.0 0.216 0.0 0.0 0.235 1.88
Vitamin A, IU (IU) 18.125 0.0 2.654 0.0 53.57 0.0 0.0 0.0 0.0 74.349 594.792
Vitamin A, RAE (mcg_RAE) 0.85 0.0 0.715 0.0 15.4 0.0 0.0 0.0 0.0 16.964 135.712
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.14 0.0 0.0 0.0 0.0 0.16 1.28
Vitamin B-6 (mg) 0.105 0.0 0.003 0.0 0.015 0.0 0.011 0.0 0.0 0.134 1.072
Vitamin C (mg) 2.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.6 20.8
Vitamin D (IU) n/a n/a n/a n/a 3.85 n/a n/a n/a n/a 3.85 30.8
Vitamin E (mg) 0.03 0.0 0.01 0.0 0.11 1.25 0.02 0.0 0.0 1.41 11.28
Alanine (g) 0.011 n/a 0.012 n/a 0.081 0.0 0.09 0.0 n/a 0.195 1.56
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Arginine (g) 0.014 n/a 0.013 n/a 0.09 0.0 0.115 0.0 n/a 0.232 1.856
Ash (g) 0.23 0.0 0.09 0.0 0.09 0.0 0.13 0.75 0.21 1.51 12.08
Aspartic acid (g) 0.034 n/a 0.027 n/a 0.146 0.0 0.12 0.0 n/a 0.327 2.616
Beta Carotene (mcg) 7.363 0.0 0.102 0.0 1.1 0.0 0.0 0.0 0.0 8.565 68.52
Choline (mg) 2.8 0.0 1.6 n/a 27.6 n/a 2.8 0.0 0.0 34.9 279.2
Copper (mg) 0.023 0.0 0.001 0.0 0.011 0.0 0.038 0.0 0.0 0.073 0.584
Cystine (g) 0.003 n/a 0.003 n/a 0.03 0.0 0.06 0.0 n/a 0.096 0.768
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 42.109 0.0 0.0 42.109 336.872
Fructose (g) 1.37 n/a n/a n/a 0.01 n/a n/a n/a n/a 1.39 11.12
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 1.41 n/a n/a n/a 0.02 n/a n/a n/a n/a 1.43 11.44
Glutamic acid (g) 0.042 n/a 0.065 n/a 0.185 0.0 0.952 0.0 n/a 1.244 9.952
Glycine (g) 0.011 n/a 0.007 n/a 0.047 0.0 0.101 0.0 n/a 0.167 1.336
Histidine (g) 0.023 n/a 0.01 n/a 0.034 0.0 0.063 0.0 n/a 0.13 1.04
Isoleucine (g) 0.008 n/a 0.02 n/a 0.074 0.0 0.098 0.0 n/a 0.201 1.608
Lactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Leucine (g) 0.02 n/a 0.034 n/a 0.12 0.0 0.194 0.0 n/a 0.368 2.944
Lutein + zeaxanthin (mcg) 6.23 0.0 0.0 0.0 36.41 0.0 4.922 0.0 0.0 47.562 380.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.014 n/a 0.029 n/a 0.1 0.0 0.063 0.0 n/a 0.206 1.648
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Manganese (mg) 0.076 0.0 0.0 0.001 0.004 n/a 0.186 0.001 0.0 0.268 2.144
Methionine (g) 0.003 n/a 0.008 n/a 0.042 0.0 0.049 0.0 n/a 0.102 0.816
Pantothenic acid (mg) 0.093 0.0 0.029 0.0 0.158 0.0 0.12 0.0 0.0 0.401 3.208
Phenylalanine (g) 0.014 n/a 0.017 n/a 0.075 0.0 0.142 0.0 n/a 0.249 1.992
Phosphorus (mg) 6.23 0.0 9.086 0.016 21.01 0.0 29.531 0.0 0.0 65.873 526.984
Phytosterols (mg) 4.531 n/a n/a n/a n/a 34.063 n/a 0.0 n/a 38.594 308.752
Proline (g) 0.008 n/a 0.034 n/a 0.056 0.0 0.328 0.0 n/a 0.426 3.408
Retinol (mcg) 0.0 0.0 0.715 0.0 15.29 0.0 0.0 0.0 0.0 16.005 128.04
Riboflavin (mg) 0.02 0.008 0.015 0.0 0.053 0.0 0.134 0.0 0.0 0.23 1.84
Selenium (mcg) 0.3 0.2 0.2 0.0 3.5 0.0 9.3 0.0 0.0 13.5 108.0
Serine (g) 0.011 n/a 0.017 n/a 0.107 0.0 0.142 0.0 n/a 0.278 2.224
Starch (g) 1.52 n/a n/a n/a n/a n/a n/a n/a n/a 1.52 12.16
Sucrose (g) 0.68 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.69 5.52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.008 n/a 0.016 n/a 0.062 0.0 0.077 0.0 n/a 0.163 1.304
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.06 n/a 0.1 n/a n/a 0.17 1.36
Tryptophan (g) 0.003 n/a 0.004 n/a 0.019 0.0 0.036 0.0 n/a 0.061 0.488
Tyrosine (g) 0.003 n/a 0.014 n/a 0.055 0.0 0.085 0.0 n/a 0.157 1.256
Valine (g) 0.014 n/a 0.025 n/a 0.095 0.0 0.115 0.0 n/a 0.248 1.984
Water (g) 21.21 0.01 9.2 0.14 8.34 0.0 3.26 0.0 0.0 42.17 337.36
Zinc (mg) 0.04 0.0 0.04 0.0 0.12 0.0 0.19 0.0 0.0 0.4 3.2
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