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Banana Apple Recipe

Name: Banana Apple
Ingredients: 1/2 c. Applesauce, at room temp; 2 x Egg whites, whipped; 3 Tbsp. Fat-free lowfat sour cream; 1 c. Bananas, mashed; 1 tsp Vanilla; 2 x Apples, minced; 2 c. Unbleached flour; 1/2 c. Brown sugar, packed; 1/2 c. Granulated sugar, room temp; 1 tsp Baking pwdr; 1 tsp Baking soda; 1 tsp Cinnamon

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.44 view details

1/2 c. Applesauce, at room temp
2 x Egg whites, whipped
3 Tbsp. Fat-free lowfat sour cream
1 c. Bananas, mashed
1 tsp Vanilla
2 x Apples, minced
2 c. Unbleached flour
1/2 c. Brown sugar, packed
1/2 c. Granulated sugar, room temp
1 tsp Baking pwdr
1 tsp Baking soda
1 tsp Cinnamon

Directions

Preparation Time: 0:15
Preheat oven at 350.Prepare a pan(s) with cooking spray and flour. In a mixing bowl, combine applesauce, egg whites, lowfat sour cream, bananas, vanilla, and apples. In another mixing bowl, combine flour, sugars, baking pwdr, baking soda, and cinnamon. Mix wet ingredients with dry ingredients just till moistened.
Pour into prepared pan(s). Bake about 1 hour depending on pan size.

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Amount Per Serving	%DV
Serving Size 138g
Recipe makes 8 servings
Calories 269
Calories from Fat 12	4%
Total Fat 1.34g	2%
Saturated Fat 0.6g	2%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 324mg	14%
Potassium 180mg	5%
Total Carbs 61.77g	16%
Dietary Fiber 2.6g	9%
Sugars 34.03g	23%
Protein 3.68g	6%

Banana Apple Recipe

Ingredients