Bamboo Shoots With Pork Recipe

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Servings: 4

Ingredients

Cost per serving $1.26 view details
  • 2 Tbsp. light soy sauce
  • 2 tsp Shaoxing rice wine or possibly dry sherry (available at Chinese stores)
  • 1 1/2 tsp cornstarch
  • 10 ounce lean pork sliced across grain into fine 1 1/2" long julienne
  • 1/4 c. groundnut/peanut oil
  • 5 ounce bamboo shoots sliced to match the pork
  • 1 Tbsp. light soy sauce
  • 1 tsp sugar
  • 4 x scallions (spring onions) mainly white cut 1" lengths

Directions

  1. Mix the marinade ingredients together and marinate the pork for 15 min.
  2. Pour the groundnut oil into a preheated wok and heat till the oil begins to smoke. Stir-fry the pork slices till the color changes, 1 to 2 min. Remove to a plate.
  3. Add in the bamboo shoots, and toss quickly around the warm wok for 10 to 15 seconds. Add in the soy sauce and sugar. Lower the heat and simmer for 4 to 5 min, stirring occasionally. Raise the heat to high. Return the pork and toss together quickly.
  4. Sprinkle in the scallions, and stir-fry for 1 minute to combine all of the ingredients. Serve immediately.
  5. This recipe yields 4 servings.
  6. Comments: It was in ancient China, in early Han times (202 BC-AD 220), which the delicately flavored shoot was discovered as a food. It is the tender young shoot of an edible bamboo plant from about 6 inches (15 cm) high. The creamy young shoot is considered a great delicacy in winter, having a more pronounced flavor than the spring bamboo shoot, that is more delicate in taste but possesses a crunchier texture.
  7. Fresh bamboo shoots add in a delicacy and refinement to dishes, as indicated in this simple dish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 4 servings
Calories 110  
Calories from Fat 33 30%
Total Fat 3.65g 5%
Saturated Fat 1.25g 5%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 704mg 29%
Potassium 356mg 10%
Total Carbs 4.8g 1%
Dietary Fiber 0.7g 2%
Sugars 2.09g 1%
Protein 13.34g 21%
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