Balsamic Vinegrette Salad Dressing Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		olive oil
21.6g 		balsamic vinegar
12.75g 		garlic
1.04g 		salt
0.6g 		pepper
0.21g 		sugar
2.52g 		Total Per Serving Total for Recipe
Calories (kcal) 190.944 11.22 1.556 0.0 0.536 9.752 214.007 2140.07
Total Fat (g) 21.6 0.0 0.01 0.0 0.01 0.0 21.61 216.1
Saturated Fat (g) 2.983 0.0 0.001 0.0 0.002 0.0 2.986 29.86
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 15.759 n/a 0.0 0.0 0.002 0.0 15.762 157.62
Polyunsaturated (g) 2.272 n/a 0.003 0.0 0.002 0.0 2.277 22.77
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 0.432 2.933 0.177 232.548 0.092 0.0 236.182 2361.82
Potassium (mg) 0.216 14.28 4.186 0.048 2.644 0.05 21.425 214.25
Carbohydrates (g) 0.0 2.17 0.35 0.0 0.14 2.52 5.17 51.7
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.1 1.0
Sugars (g) 0.0 1.91 0.01 0.0 0.0 2.52 4.44 44.4
Protein (g) 0.0 0.06 0.07 0.0 0.02 0.0 0.15 1.5
Calcium (mg) 0.216 3.443 1.89 0.144 0.918 0.025 6.635 66.35
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 n/a 0.031 0.0 0.021 0.0 0.052 0.52
Iron (mg) 0.12 0.09 0.02 0.0 0.06 0.0 0.29 2.9
Magnesium (mg) 0.0 1.53 0.261 0.006 0.407 0.0 2.204 22.04
Niacin (mg) 0.0 n/a 0.007 0.0 0.002 0.0 0.01 0.1
Thiamin (mg) 0.0 n/a 0.002 0.0 0.0 0.0 0.002 0.02
Vitamin A, IU (IU) 0.0 0.0 0.094 0.0 0.628 0.0 0.722 7.22
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.32
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 n/a 0.013 0.0 0.001 0.0 0.014 0.14
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.4 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 3.1 n/a 0.0 0.0 0.0 0.0 3.1 31.0
Alanine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.0 n/a 0.007 0.0 n/a n/a 0.007 0.07
Ash (g) 0.0 0.05 0.02 0.6 0.01 0.0 0.67 6.7
Aspartic acid (g) 0.0 n/a 0.005 0.0 n/a n/a 0.005 0.05
Beta Carotene (mcg) 0.0 n/a 0.052 0.0 0.328 0.0 0.38 3.8
Choline (mg) 0.1 n/a 0.2 0.0 0.0 0.0 0.3 3.0
Copper (mg) 0.0 0.004 0.003 0.0 0.002 0.0 0.01 0.1
Cystine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a 0.94 n/a n/a n/a n/a 0.94 9.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.97 n/a n/a n/a n/a 0.97 9.7
Glutamic acid (g) 0.0 n/a 0.008 0.0 n/a n/a 0.008 0.08
Glycine (g) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.02
Histidine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Isoleucine (g) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.02
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a 0.003 0.0 n/a n/a 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 n/a 0.167 0.0 0.431 0.0 0.598 5.98
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.013 0.0 0.013 0.13
Lysine (g) 0.0 n/a 0.003 0.0 n/a n/a 0.003 0.03
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.0 0.017 0.017 0.001 0.012 0.0 0.046 0.46
Methionine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Pantothenic acid (mg) 0.0 n/a 0.006 0.0 n/a 0.0 0.006 0.06
Phenylalanine (g) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.02
Phosphorus (mg) 0.0 2.423 1.597 0.0 0.363 0.0 4.383 43.83
Phytosterols (mg) 47.736 n/a n/a 0.0 0.193 n/a 47.929 479.29
Proline (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 n/a 0.001 0.0 0.001 0.001 0.002 0.02
Selenium (mcg) 0.0 n/a 0.1 0.0 0.0 0.0 0.2 2.0
Serine (g) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.02
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.02
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.18 n/a n/a n/a 0.01 n/a 0.19 1.9
Tryptophan (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Tyrosine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.01
Valine (g) 0.0 n/a 0.003 0.0 n/a n/a 0.003 0.03
Water (g) 0.0 9.75 0.61 0.0 0.02 0.0 10.38 103.8
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.0 0.03 0.3
Advertisement