Baked Spicy Pork Loin Chops with Tomatoes Recipe

click to rate
1 vote | 1104 views
 

Ingredients

  • Baked Spicy Pork Loin Chops with Tomatoes Recipe (Printable recipe)
  • By Christine's Recipes Prep time: 10 mins + marinating time
  • Cook time: 60 mins
  • Yield: 2 to 3 serves
  • Ingredients:
  • 4 pork thick loin chops
  • 2 tomatoes
  • 1 onion
  • a thumb-sized butter
  • oil, to taste
  • Marinade:
  • 2 cloves garlic, finely chopped
  • 1 tsp ground black pepper powder
  • 1 tsp cayenne pepper
  • 1/2 Tbsp corn flour
  • 1/2 Tbsp oil
  • 3/4 tsp salt

Toolbox

Add the recipe to which day?
« Today - Apr 04 »
Today - Apr 04
April 5 - 11
April 12 - 18
April 19 - 25
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 589g
Calories 685  
Calories from Fat 298 44%
Total Fat 33.31g 42%
Saturated Fat 10.71g 43%
Trans Fat 0.18g  
Cholesterol 190mg 63%
Sodium 2021mg 84%
Potassium 1863mg 53%
Total Carbs 22.66g 6%
Dietary Fiber 4.6g 15%
Sugars 7.74g 5%
Protein 71.95g 115%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment