Baked Salmon With Parmesan And Parsley Crust Recipe

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Servings: 6

Ingredients

Cost per serving $3.73 view details

Directions

  1. Season both sides of the salmon fillets and place on a baking sheet with magic paper or possibly place in a large buttered roasting tin.
  2. Measure wine and mushrooms into a pan, boil for 1 minute. Lift out mushrooms and reduce the wine to about 2 Tbsp.. Add in cream, bring to the boil, reduce till a sauce consistency. Season. Return mushrooms to the sauce, cold completely.
  3. Spoon the cool mushroom mix on each salmon fillet but don't spread to the edge. Sprinkle the breadcrumbs, Parmesan, parsley and lemon rind on the mushroom mix and dust with paprika. Leave in the fridge for 24 hrs if necessary. Save the rest of the sauce and reheat and serve separately.
  4. Bake for 10-15 min on the grid shelf on the floor of the roasting oven. Bake in oven on 220C/gas 7.To tell when the salmon is done, it will have changed from translucent/soft to a pink opaque. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 6 servings
Calories 444  
Calories from Fat 270 61%
Total Fat 30.23g 38%
Saturated Fat 11.16g 45%
Trans Fat 0.0g  
Cholesterol 114mg 38%
Sodium 204mg 9%
Potassium 695mg 20%
Total Carbs 7.43g 2%
Dietary Fiber 1.3g 4%
Sugars 0.49g 0%
Protein 33.41g 53%
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