Baked Rice Custard Recipe - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
rice
61.67g
milk
1220.0g
salt
6.0g
eggs
147.84g
sugar
150.0g
vanilla
6.3g
Total Per Serving Total for Recipe
Calories (kcal) 225.096 512.4 0.0 211.411 580.5 18.144 1547.551 1547.551
Total Fat (g) 0.41 11.83 0.0 14.7 0.0 0.0 26.94 26.94
Saturated Fat (g) 0.111 7.686 0.0 4.583 0.0 0.001 12.381 12.381
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.13 3.416 0.0 5.633 0.0 0.001 9.179 9.179
Polyunsaturated (g) 0.111 0.488 0.0 2.011 0.0 0.0 2.61 2.61
Cholesterol (mg) 0.0 61.0 0.0 625.363 0.0 0.0 686.363 686.363
Sodium (mg) 3.084 536.8 2325.48 206.976 0.0 0.567 3072.907 3072.907
Potassium (mg) 70.921 1830.0 0.48 198.106 3.0 9.324 2111.83 2111.83
Carbohydrates (g) 49.31 60.88 0.0 1.14 149.97 0.8 262.09 262.09
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Sugars (g) 0.07 63.44 0.0 1.14 149.87 0.8 215.31 215.31
Protein (g) 4.4 41.11 0.0 18.6 0.0 0.0 64.11 64.11
Calcium (mg) 17.268 1451.8 1.44 78.355 1.5 0.693 1551.056 1551.056
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 142.458 61.0 0.0 69.485 0.0 0.0 272.943 272.943
Iron (mg) 2.66 0.37 0.02 2.71 0.02 0.01 5.77 5.77
Magnesium (mg) 15.418 134.2 0.06 17.741 0.0 0.756 168.174 168.174
Niacin (mg) 2.584 1.098 0.0 0.103 0.0 0.027 3.813 3.813
Thiamin (mg) 0.358 0.244 0.0 0.103 0.0 0.001 0.706 0.706
Vitamin A, IU (IU) 0.0 2391.2 0.0 719.981 0.0 0.0 3111.181 3111.181
Vitamin A, RAE (mcg_RAE) 0.0 707.6 0.0 206.976 0.0 0.0 914.576 914.576
Vitamin B-12 (mcg) 0.0 5.37 0.0 1.91 0.0 0.0 7.28 7.28
Vitamin B-6 (mg) 0.099 0.488 0.0 0.207 0.0 0.002 0.796 0.796
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 634.4 n/a 51.744 n/a n/a 686.144 686.144
Vitamin E (mg) 0.07 0.12 0.0 1.43 0.0 0.0 1.62 1.62
Alanine (g) 0.253 1.342 0.0 1.094 n/a n/a 2.689 2.689
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.2 2.2 2.2
Arginine (g) 0.364 1.22 0.0 1.212 n/a n/a 2.796 2.796
Ash (g) 0.39 9.15 5.99 1.27 0.0 0.02 16.82 16.82
Aspartic acid (g) 0.413 3.782 0.0 1.966 n/a n/a 6.161 6.161
Beta Carotene (mcg) 0.0 24.4 0.0 14.784 0.0 0.0 39.184 39.184
Choline (mg) 3.6 215.9 0.0 371.2 0.0 n/a 590.7 590.7
Copper (mg) 0.136 0.122 0.002 0.148 0.0 0.004 0.412 0.412
Cystine (g) 0.093 1.464 0.0 0.399 n/a n/a 1.956 1.956
Folic acid (mcg) 137.524 0.0 0.0 0.0 0.0 0.0 137.524 137.524
Fructose (g) 0.01 0.0 n/a 0.16 n/a n/a 0.17 0.17
Galactose (g) 0.0 0.0 n/a 0.16 n/a n/a 0.16 0.16
Glucose (dextrose) (g) 0.01 0.0 n/a 0.31 n/a n/a 0.32 0.32
Glutamic acid (g) 0.857 9.516 0.0 2.484 n/a n/a 12.857 12.857
Glycine (g) 0.204 0.732 0.0 0.636 n/a n/a 1.571 1.571
Histidine (g) 0.105 0.976 0.0 0.458 n/a n/a 1.539 1.539
Isoleucine (g) 0.191 2.318 0.0 0.991 n/a n/a 3.5 3.5
Lactose (g) 0.0 63.44 n/a 0.16 n/a n/a 63.6 63.6
Leucine (g) 0.364 4.636 0.0 1.611 n/a n/a 6.611 6.611
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 489.35 0.0 0.0 489.35 489.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.16 3.538 0.0 1.345 n/a n/a 5.044 5.044
Maltose (g) 0.0 0.0 n/a 0.16 n/a n/a 0.16 0.16
Manganese (mg) 0.672 0.0 0.006 0.059 0.0 0.014 0.752 0.752
Methionine (g) 0.105 0.976 0.0 0.562 n/a n/a 1.643 1.643
Pantothenic acid (mg) 0.623 4.392 0.0 2.129 0.0 0.003 7.146 7.146
Phenylalanine (g) 0.234 2.074 0.0 1.005 n/a n/a 3.314 3.314
Phosphorus (mg) 70.921 1159.0 0.0 282.374 0.0 0.378 1512.673 1512.673
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) 0.21 4.392 0.0 0.754 n/a n/a 5.356 5.356
Retinol (mcg) 0.0 707.6 0.0 205.498 0.0 0.0 913.098 913.098
Riboflavin (mg) 0.031 2.318 0.0 0.71 0.03 0.006 3.095 3.095
Selenium (mcg) 9.3 40.3 0.0 46.9 0.9 0.0 97.3 97.3
Serine (g) 0.234 2.562 0.0 1.434 n/a n/a 4.23 4.23
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.0 n/a 0.16 n/a n/a 0.21 0.21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.16 1.098 0.0 0.828 n/a n/a 2.086 2.086
Tocopherol, beta (mg) n/a 0.0 n/a 0.03 n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 n/a 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 n/a 0.74 n/a n/a 0.74 0.74
Tryptophan (g) 0.049 0.488 0.0 0.251 n/a n/a 0.789 0.789
Tyrosine (g) 0.148 1.708 0.0 0.739 n/a n/a 2.595 2.595
Valine (g) 0.271 2.684 0.0 1.271 n/a n/a 4.227 4.227
Water (g) 7.17 1097.02 0.01 112.12 0.05 3.31 1219.68 1219.68
Zinc (mg) 0.67 5.12 0.01 1.64 0.0 0.01 7.45 7.45