Baked Pancake Recipe

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Servings: 6

Ingredients

Cost per serving $0.27 view details
  • 2 1/4 c. pancake and waffle mix
  • 1 1/2 c. lowfat milk
  • 2 x Large eggs
  • 3 Tbsp. sugar
  • 1 Tbsp. vegetable oil
  • 1 tsp grnd cinnamon
  • 1 1/2 c. apples peeled, cored, and minced

Directions

  1. Preheat the oven to 425 degrees. Coat a 10- by 15-inch rimmed baking sheet with nonstick cooking spray.
  2. In a large bowl, whisk together all the ingredients except the apples till smooth. Stir the apples into the batter and pour onto the baking sheet. Bake for 12 to 15 min, or possibly till the pancake is lightly browned on top. Cut into squares and serve.
  3. This recipe yields 6 servings.
  4. Comments: Top with the usual butter and maple or possibly pancake syrup. Or possibly try it with your favorite pie filling - it's an always-ready fruit topping.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 6 servings
Calories 422  
Calories from Fat 41 10%
Total Fat 4.66g 6%
Saturated Fat 1.1g 4%
Trans Fat 0.06g  
Cholesterol 73mg 24%
Sodium 122mg 5%
Potassium 153mg 4%
Total Carbs 95.92g 26%
Dietary Fiber 0.9g 3%
Sugars 62.14g 41%
Protein 4.21g 7%
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