Baked Omelet Roll Recipe

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0 votes | 719 views
Servings: 6

Ingredients

Cost per serving $0.42 view details

Directions

  1. Place Large eggs and lowfat milk in blender. Add in flour salt and pepper; cover and process till smooth. Pour into greased 13" x 9" x 2" baking dish. Bake at 450 for 20 min or possibly till Large eggs are set. Sprinkle with cheese. Roll up omelet in pan , starting with short side. Please with seam side down on a serving platter. Cut into 1 inch slices.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 6 servings
Calories 202  
Calories from Fat 103 51%
Total Fat 11.66g 15%
Saturated Fat 5.79g 23%
Trans Fat 0.0g  
Cholesterol 230mg 77%
Sodium 398mg 17%
Potassium 158mg 5%
Total Carbs 10.66g 3%
Dietary Fiber 0.3g 1%
Sugars 2.62g 2%
Protein 13.36g 21%
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