Baked Mushrooms With Gammon And Pineapple Recipe

Name: Baked Mushrooms With Gammon And Pineapple
Ingredients: 1 x 175 gram thi cut gammon steaks, grilled (6oz); 2 x Pineapple rings, cubed; 6 lrg Flat mushrooms, stalks trimmed; 1 Tbsp. Freshly minced parsley; 25 gm Butter, melted (1oz); 1 x Clove garlic, crushed Salt and freshly grnd black pepper; 6 lrg Flat mushrooms, stalks trimmed; 6 lrg Flat mushrooms, stalks trimmed

by Global Cookbook

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Servings: 3

Ingredients

Cost per serving $5.34 view details

1 x 175 gram thi cut gammon steaks, grilled (6oz)
2 x Pineapple rings, cubed
6 lrg Flat mushrooms, stalks trimmed
1 Tbsp. Freshly minced parsley
25 gm Butter, melted (1oz)
1 x Clove garlic, crushed Salt and freshly grnd black pepper
6 lrg Flat mushrooms, stalks trimmed
6 lrg Flat mushrooms, stalks trimmed

Directions

Dice the gammon and mix with the pineapple, parsley, half the butter, garlic and seasoning to taste.
Spoon the mix into the mushrooms and place on a lightly greased baking tray.
Brush the outside of the mushrooms with remaining butter and place in a preheated oven 190 /375 F/Gas Mark 5 for 15 min. Serve immediately with hot crusty bread.

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Amount Per Serving	%DV
Serving Size 451g
Recipe makes 3 servings
Calories 245
Calories from Fat 66	27%
Total Fat 7.6g	10%
Saturated Fat 4.37g	17%
Trans Fat 0.0g
Cholesterol 18mg	6%
Sodium 59mg	2%
Potassium 773mg	22%
Total Carbs 45.13g	12%
Dietary Fiber 5.7g	19%
Sugars 32.54g	22%
Protein 5.96g	10%

Baked Mushrooms With Gammon And Pineapple Recipe

Ingredients