Servings: 8
Ingredients
- Â Â vegetable cooking spray
- 1Â 1/2 lb potatoes peeled and cut in
- Â Â chunks
- 6 c. shredded cabbage
- 4 ounce neufchatel cheese softened
- 3/4 c. skim lowfat milk
- 1 tsp salt
- 1/2 tsp green onions thinly sliced
- Â Â pepper to taste
- 1/2 c. reduced fat cheddar cheese shredded
Directions
- Preheat oven to 425. Coat a 3 quart baking dish with cooking spray. Cook potatoes in boiling water for 10 - 15 min, till tender. Drain. Meanwhile microwave cabbage 6 min or possibly till soft. Drain and set aside. Mash potatoes. Add in cream cheese, lowfat milk and salt. Mash till smooth. Texture will be runny. Mix in green onions and cabbage. Add in pepper to taste. Spread mix in baking dish and top with cheddar cheese.. Bake, uncovered, 35 - 45 min or possibly till golden brown. Let stand 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 8 servings | |
| Calories 137 | |
| Calories from Fat 54 | 39% |
| Total Fat 6.11g | 8% |
| Saturated Fat 3.6g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 410mg | 17% |
| Potassium 406mg | 12% |
| Total Carbs 15.35g | 4% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.51g | 2% |
| Protein 5.95g | 10% |



