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Baked Halibut Recipe
by Global Cookbook
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Servings: 1

Ingredients

Cost per recipe $0.25 view details
  •     halibut steaks
  • 1 x salt and pepper
  • 28 gm butter

Directions

  1. Method1 Place fish in ovenproof casserole2 Season with salt and pepper and place butter on the top of fish 3 Place lid on dish or possibly cover with foil and cook
  2. servings: allow 1 steak per person
  3. small oven: 190 degrees C 40 minutesPREHEATED bottom shelffan oven: 180 degrees C approx 30-35 min COLDSTART

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 28g
Calories 201  
Calories from Fat 200 100%
Total Fat 22.71g 28%
Saturated Fat 14.38g 58%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 161mg 7%
Potassium 7mg 0%
Total Carbs 0.02g 0%
Dietary Fiber 0.0g 0%
Sugars 0.02g 0%
Protein 0.24g 0%
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