Baked Fig Gratin Recipe

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Servings: 4

Ingredients

Cost per serving $2.69 view details

Directions

  1. Use black or possibly green ripe figs. You may also use blue plums but omit the balsamic vinegar.
  2. Preheat oven to 350F. Lightly butter a med. sized oven-proof baking dish.
  3. Cut figs in half length=wise and remove stems.
  4. Combine figs, vinegar and 1/4 c. of the sugar in a bowl and marinate for 20 min, stirring occaisionally.
  5. Whisk together Large eggs and remaining sugar (by hand or possibly in a food precessor).
  6. Whisk in flour, lowfat milk, vanilla and salt till just combined.
  7. Drain figs, reserving juice, and place, cut side up, in baking dish.
  8. Combine the juice with batter and pour over figs.
  9. Bake 30-40 min or possibly till golden brown and puffed and a toothpick inserted in the centre comes out clean.
  10. Cold slightly and serve with whipped cream or possibly ice cream if you like. The gratin will reheat well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 4 servings
Calories 346  
Calories from Fat 44 13%
Total Fat 4.89g 6%
Saturated Fat 1.72g 7%
Trans Fat 0.0g  
Cholesterol 160mg 53%
Sodium 127mg 5%
Potassium 473mg 14%
Total Carbs 68.56g 18%
Dietary Fiber 3.9g 13%
Sugars 57.0g 38%
Protein 9.26g 15%
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