Baked Eggs On Rice Au Gratin Recipe

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Servings: 6

Ingredients

Cost per serving $0.70 view details

Directions

  1. Heat butter and stir in flour; add in lowfat milk and cook, stirring constantly, till mix is thickened and smooth. Continue cooking and stirring for another minute or possibly two. Add in sherry and parsley; season to taste. Place rice in the bottom of a greased shallow baking dish. Half Large eggs; arrange on top of rice. Pour the cream sauce over all; sprinkle with grated cheese. Bake in a moderate oven - 350 degrees - about 20 min.
  2. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 6 servings
Calories 300  
Calories from Fat 127 42%
Total Fat 14.32g 18%
Saturated Fat 7.4g 30%
Trans Fat 0.0g  
Cholesterol 235mg 78%
Sodium 199mg 8%
Potassium 229mg 7%
Total Carbs 28.07g 7%
Dietary Fiber 0.4g 1%
Sugars 5.26g 4%
Protein 12.31g 20%
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