Baked Caramel Corn Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
22.7g
sugar
44.0g
corn syrup
17.05g
salt
0.6g
baking soda
0.23g
vanilla
0.42g
popcorn
567.81g
Total Per Serving Total for Recipe
Calories (kcal) 162.759 167.2 48.252 0.0 0.0 1.21 2992.369 3371.789 33717.89
Total Fat (g) 18.41 0.0 0.03 0.0 0.0 0.0 170.17 188.62 1886.2
Saturated Fat (g) 11.661 0.0 0.0 0.0 0.0 0.0 39.179 50.84 508.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 53.772 53.772 537.72
Monounsaturated Fat (g) 4.772 0.0 0.0 0.0 0.0 0.0 n/a 4.772 47.72
Polyunsaturated (g) 0.69 0.0 0.0 0.0 0.0 0.0 n/a 0.69 6.9
Cholesterol (mg) 48.805 0.0 0.0 0.0 0.0 0.0 22.712 71.517 715.17
Sodium (mg) 130.752 12.32 10.571 232.548 62.928 0.038 4377.831 4826.987 48269.87
Potassium (mg) 5.448 58.52 0.171 0.048 0.0 0.622 1243.508 1308.316 13083.16
Carbohydrates (g) 0.01 43.16 13.09 0.0 0.0 0.05 316.33 372.65 3726.5
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 56.2 56.2 562.0
Sugars (g) 0.01 42.69 4.56 0.0 0.0 0.05 3.07 50.39 503.9
Protein (g) 0.19 0.05 0.0 0.0 0.0 0.0 49.34 49.59 495.9
Calcium (mg) 5.448 36.52 2.217 0.144 0.0 0.046 113.562 157.937 1579.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 0.681 0.44 0.0 0.0 0.0 0.0 85.172 86.293 862.93
Iron (mg) 0.0 0.31 0.0 0.0 0.0 0.0 13.4 13.72 137.2
Magnesium (mg) 0.454 3.96 0.171 0.006 0.0 0.05 522.387 527.028 5270.28
Niacin (mg) 0.009 0.048 0.0 0.0 0.0 0.002 8.801 8.86 88.6
Thiamin (mg) 0.002 0.0 0.01 0.0 0.0 0.0 0.625 0.637 6.37
Vitamin A, IU (IU) 567.273 0.0 0.0 0.0 0.0 0.0 1430.886 1998.159 19981.59
Vitamin A, RAE (mcg_RAE) 155.268 0.0 0.0 0.0 0.0 0.0 136.275 291.543 2915.43
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.4
Vitamin B-6 (mg) 0.0 0.018 0.0 0.0 0.0 0.0 0.908 0.926 9.26
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 12.712 n/a 0.0 n/a n/a n/a n/a 12.712 127.12
Vitamin E (mg) 0.53 0.0 0.0 0.0 0.0 0.0 9.99 10.52 105.2
Alanine (g) 0.007 n/a n/a 0.0 n/a n/a 3.009 3.016 30.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 1.0
Arginine (g) 0.007 n/a n/a 0.0 n/a n/a 1.249 1.256 12.56
Ash (g) 0.48 0.2 0.03 0.6 0.08 0.0 17.03 18.43 184.3
Aspartic acid (g) 0.014 n/a n/a 0.0 n/a n/a 3.066 3.08 30.8
Beta Carotene (mcg) 35.866 0.0 0.0 0.0 0.0 0.0 363.4 399.266 3992.66
Choline (mg) 4.3 1.0 0.0 0.0 0.0 n/a 78.9 84.2 842.0
Copper (mg) 0.0 0.022 0.0 0.0 0.0 0.0 1.079 1.101 11.01
Cystine (g) 0.002 n/a n/a 0.0 n/a n/a 0.795 0.797 7.97
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a 0.49 n/a n/a n/a n/a 0.0 0.49 4.9
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.59 n/a n/a n/a n/a 0.0 0.59 5.9
Glutamic acid (g) 0.041 n/a n/a 0.0 n/a n/a 8.063 8.104 81.04
Glycine (g) 0.005 n/a n/a 0.0 n/a n/a 1.306 1.311 13.11
Histidine (g) 0.005 n/a n/a 0.0 n/a n/a 1.022 1.027 10.27
Isoleucine (g) 0.011 n/a n/a 0.0 n/a n/a 1.42 1.431 14.31
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) 0.018 n/a n/a 0.0 n/a n/a 5.848 5.867 58.67
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4326.727 4326.727 43267.27
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.016 n/a n/a 0.0 n/a n/a 1.476 1.492 14.92
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Manganese (mg) 0.0 0.026 0.0 0.001 0.0 0.001 4.429 4.457 44.57
Methionine (g) 0.005 n/a n/a 0.0 n/a n/a 0.738 0.743 7.43
Pantothenic acid (mg) 0.025 0.057 0.0 0.0 0.0 0.0 1.59 1.672 16.72
Phenylalanine (g) 0.009 n/a n/a 0.0 n/a n/a 1.817 1.826 18.26
Phosphorus (mg) 5.448 1.76 0.0 0.0 0.0 0.025 1328.68 1335.913 13359.13
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) 0.018 n/a n/a 0.0 n/a n/a 3.577 3.595 35.95
Retinol (mcg) 152.317 0.0 0.0 0.0 0.0 0.0 73.816 226.133 2261.33
Riboflavin (mg) 0.007 0.0 0.0 0.0 0.0 0.0 0.568 0.575 5.75
Selenium (mcg) 0.2 0.5 0.1 0.0 0.0 0.0 30.7 31.5 315.0
Serine (g) 0.011 n/a n/a 0.0 n/a n/a 1.874 1.885 18.85
Starch (g) n/a n/a n/a n/a n/a n/a 254.66 254.66 2546.6
Sucrose (g) n/a 41.61 0.0 n/a n/a n/a 3.07 44.67 446.7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.009 n/a n/a 0.0 n/a n/a 1.249 1.258 12.58
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.79 0.79 7.9
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 33.78 33.78 337.8
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 89.54 89.54 895.4
Tryptophan (g) 0.002 n/a n/a 0.0 n/a n/a 0.284 0.286 2.86
Tyrosine (g) 0.009 n/a n/a 0.0 n/a n/a 1.533 1.542 15.42
Valine (g) 0.014 n/a n/a 0.0 n/a n/a 1.931 1.944 19.44
Water (g) 3.6 0.59 3.89 0.0 0.0 0.22 14.88 23.18 231.8
Zinc (mg) 0.02 0.01 0.08 0.0 0.0 0.0 13.8 13.91 139.1