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Baked Brussels Sprouts Recipe

Name: Baked Brussels Sprouts
Ingredients: 1/2 c. Dry bread crumbs; 2 Tbsp. Butter, melted; 1/4 tsp Black pepper, freshly grnd; 1 tsp Salt; 20 ounce Frzn Brussels sprouts, partially thawed

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.75 view details

1/2 c. Dry bread crumbs
2 Tbsp. Butter, melted
1/4 tsp Black pepper, freshly grnd
1 tsp Salt
20 ounce Frzn Brussels sprouts, partially thawed

Directions

Preheat oven to 350. Drain Brussels sprouts. Blend all ingredients except Brussels sprouts in 2 qt casserole. Add in sprouts to casserole, toss to combine, and bake 45 min.
NOTES : This adds a little pizzazz to a frzn vegetable.

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Amount Per Serving	%DV
Serving Size 149g
Recipe makes 4 servings
Calories 159
Calories from Fat 60	38%
Total Fat 6.86g	9%
Saturated Fat 3.89g	16%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 753mg	31%
Potassium 526mg	15%
Total Carbs 21.23g	6%
Dietary Fiber 5.5g	18%
Sugars 3.65g	2%
Protein 6.19g	10%

Baked Brussels Sprouts Recipe

Ingredients