Baked Brie and More Appetizers 2012 Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fruits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cheese
28.0g 		meats
52.0g 		vegetables
284.0g 		fruits
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.97 5.34 9.46 n/a 21.76 21.76
Total Fat (g) 9.28 13.4 1.48 n/a 24.15 24.15
Carbohydrates (g) 0.36 2.17 38.23 n/a 40.75 40.75
Ash (g) 1.1 1.82 1.7 n/a 4.62 4.62
Calories (kcal) 112.84 150.8 181.76 n/a 445.4 445.4
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.07 n/a n/a n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.06 n/a n/a n/a 0.06 0.06
Maltose (g) 0.04 n/a n/a n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.29 29.28 233.11 n/a 272.68 272.68
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.15 n/a n/a n/a 0.15 0.15
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 11.4 n/a 11.4 11.4
Calcium (mg) 201.88 51.48 71.0 n/a 324.36 324.36
Iron (mg) 0.19 0.57 2.7 n/a 3.46 3.46
Magnesium (mg) 7.84 7.8 68.16 n/a 83.8 83.8
Phosphorus (mg) 143.36 107.12 167.56 n/a 418.04 418.04
Potassium (mg) 27.44 79.04 602.08 n/a 708.56 708.56
Sodium (mg) 173.88 566.8 133.48 n/a 874.16 874.16
Zinc (mg) 0.87 0.62 1.28 n/a 2.77 2.77
Copper (mg) 0.008 0.052 0.256 n/a 0.316 0.316
Manganese (mg) 0.003 0.026 0.682 n/a 0.71 0.71
Selenium (mcg) 3.9 6.5 1.1 n/a 11.5 11.5
Vitamin A, IU (IU) 280.56 0.0 14421.52 n/a 14702.08 14702.08
Retinol (mcg) 72.24 0.0 0.0 n/a 72.24 72.24
Vitamin A, RAE (mcg_RAE) 74.2 0.0 721.36 n/a 795.56 795.56
Beta Carotene (mcg) 23.8 n/a n/a n/a 23.8 23.8
Vitamin E (mg) 0.08 0.1 n/a n/a 0.18 0.18
Vitamin D (IU) 3.36 n/a n/a n/a 3.36 3.36
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 29.5 n/a 29.5 29.5
Thiamin (mg) 0.008 0.031 0.341 n/a 0.38 0.38
Riboflavin (mg) 0.106 0.062 0.256 n/a 0.424 0.424
Niacin (mg) 0.022 1.388 3.55 n/a 4.961 4.961
Pantothenic acid (mg) 0.115 0.161 0.454 n/a 0.73 0.73
Vitamin B-6 (mg) 0.02 0.088 0.284 n/a 0.392 0.392
Folate (mcg) 5.04 3.12 82.36 n/a 90.52 90.52
Vitamin B-12 (mcg) 0.23 0.82 0.0 n/a 1.05 1.05
Choline (mg) 4.6 n/a n/a n/a 4.6 4.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.09 0.057 0.085 n/a 0.232 0.232
Threonine (g) 0.249 0.244 0.369 n/a 0.863 0.863
Isoleucine (g) 0.434 0.276 0.454 n/a 1.164 1.164
Leucine (g) 0.669 0.473 0.625 n/a 1.767 1.767
Lysine (g) 0.58 0.499 0.568 n/a 1.647 1.647
Methionine (g) 0.182 0.151 0.114 n/a 0.446 0.446
Cystine (g) 0.036 0.057 0.085 n/a 0.179 0.179
Phenylalanine (g) 0.367 0.234 0.398 n/a 0.998 0.998
Tyrosine (g) 0.336 0.198 0.256 n/a 0.789 0.789
Valine (g) 0.465 0.291 0.483 n/a 1.239 1.239
Arginine (g) 0.263 0.359 0.653 n/a 1.275 1.275
Histidine (g) 0.244 0.172 0.256 n/a 0.671 0.671
Alanine (g) 0.196 0.322 0.398 n/a 0.916 0.916
Aspartic acid (g) 0.448 0.53 0.994 n/a 1.972 1.972
Glutamic acid (g) 1.705 0.858 1.306 n/a 3.87 3.87
Glycine (g) 0.12 0.255 0.341 n/a 0.716 0.716
Proline (g) 0.787 0.224 0.227 n/a 1.238 1.238
Serine (g) 0.409 0.213 0.454 n/a 1.076 1.076
Cholesterol (mg) 29.4 40.04 0.0 n/a 69.44 69.44
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.905 n/a 0.284 n/a 6.189 6.189
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.629 n/a 0.085 n/a 2.714 2.714
Polyunsaturated (g) 0.263 n/a 0.682 n/a 0.945 0.945
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