Baked Boneless Chicken Thighs with Noodles Recipe

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1 vote | 783 views


This is a comforting dish.

With Love,

Catherine
xo

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.18 view details
  • Boneless chicken thighs – setting the bones aside
  • Flour
  • Vegetable oil
  • Preheat the Oven 350 degrees:
  • Place the flour in a shallow dish and dip each chicken thigh in the flour. Place in a baking pan and drizzle the vegetable oil over the thighs.
  • Bake 40-45 minutes, depending on the size of the chicken thighs.
  • For the Noodles:
  • 2 carrots – sliced
  • 1 onion – sliced
  • 2 cloves garlic – chopped
  • Handful of Italian parsley – chopped
  • 4 cups chicken broth
  • Juice of ½ lemon
  • Salt to taste
  • Black pepper to taste
  • ½ tsp dried oregano
  • Olive oil
  • Bones from the chicken thighs
  • 1 tablespoon of butter
  • 1 lb. of your favorite noodles
  • Romano cheese for grating

Directions

  1. Drizzle olive oil in and add the chicken thigh bones. Add the sliced onion, carrots, parsley and garlic. Sauté until the onion is clear.
  2. Add the chicken broth and the seasonings. Simmer on low for about 40-45 minutes while the chicken thighs are baking. Remove the bones.
  3. Prepare the noodles as directed.
  4. Place the noodles in a serving bowl and using a net, strain the soup over the noodles. Squeeze half a lemon over the noodles, one tablespoon of butter and grated Romano cheese. Serve with the baked chicken thighs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 349g
Recipe makes 4 servings
Calories 167  
Calories from Fat 75 45%
Total Fat 8.46g 11%
Saturated Fat 4.2g 17%
Trans Fat 0.03g  
Cholesterol 26mg 9%
Sodium 653mg 27%
Potassium 489mg 14%
Total Carbs 14.1g 4%
Dietary Fiber 3.5g 12%
Sugars 4.58g 3%
Protein 9.17g 15%
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