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Add a photoServings: 1
Ingredients
- 4 med Bananas
- 1/2 pt Greek lowfat yoghurt
- Â Â Maple syrup
- 4 ounce Bitter chocolate
- 2 Tbsp. Double cream
- 1 Tbsp. Golden brown syrup
- 1 ounce Unsalted butter
Directions
- Preheat the oven to gas 5.
- Bake the bananas on a baking sheet for about 20 min, till black.
- Split the bananas open and top with lowfat yoghurt and maple syrup or possibly, for a naughtier version, top with thick cream and chocolate sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 625g | |
| Calories 733 | |
| Calories from Fat 332 | 45% |
| Total Fat 37.76g | 47% |
| Saturated Fat 23.65g | 95% |
| Trans Fat 0.0g | |
| Cholesterol 113mg | 38% |
| Sodium 148mg | 6% |
| Potassium 1510mg | 43% |
| Total Carbs 95.23g | 25% |
| Dietary Fiber 7.9g | 26% |
| Sugars 57.42g | 38% |
| Protein 12.85g | 21% |
