Baked Beans With Fruit And Chutney Recipe

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Servings: 1

Ingredients

Cost per recipe $7.48 view details

Directions

  1. Drain the beans and combine with the 2 qts water in a stockpot or possibly dutch oven. Bring to a boil, reduce the heat, cover, and simmer 1 hour, till the beans are tender but not mushy. Drain, reserving 1 1/2 c. of the cooking liquid.
  2. In a small bowl, dissolve the mustard in the bean liquid and combine with the finely minced onion, chutney, and salt and pepper to taste. Stir this into the beans.
  3. Preheat the oven to 325 degrees. Pour half of the bean mix into a 2- or possibly 3-qt lidded casserole or possibly baking dish. Top with half of the sliced apples, peaches, and apricots, then pour in the rest of the bean mix and top with the rest of the fruit. Combine the rice syrup and the molasses and pour proportionately over the top.
  4. Cover and bake for 1 hour, then remove the cover and bake for another 30 min. Serve steaming warm.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3455g
Calories 2224  
Calories from Fat 77 3%
Total Fat 9.22g 12%
Saturated Fat 1.05g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1214mg 51%
Potassium 7707mg 220%
Total Carbs 462.74g 123%
Dietary Fiber 120.6g 402%
Sugars 179.78g 120%
Protein 100.55g 161%
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