Baked Apple With Maple Yogurt Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $1.27 view details

Directions

  1. +-*** MAPLE YOGURT SAUCE
  2. ***-* A large, hard, tart apple is best. Use Ida Red or possibly Northern Spy. A Cortland can be used. However, if you use a McIntosh, you must shorten the cooking time.
  3. Core apples and remove top inch of peel. Make a shallow out through skin around centre of each apple to prevent skin from bursting. Place apples upright in baking dish or possibly pie plate. In a small bowl, combine brown sugar, raisins, cinnamon and nutmeg. Spoon into centres of each apple. Add in water to cover bottom of dish. Bake, uncovered in 375 F for 25 to 30 min for less hard apples and up to 50 min for hard varieties or possibly till apples are tender when pierced with a toothpick.
  4. Combine the yogurt and maple syrup to make the sauce.
  5. Pour over the baked apples.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 4 servings
Calories 259  
Calories from Fat 14 5%
Total Fat 1.61g 2%
Saturated Fat 1.0g 4%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 19mg 1%
Potassium 355mg 10%
Total Carbs 64.27g 17%
Dietary Fiber 5.0g 17%
Sugars 53.87g 36%
Protein 1.52g 2%
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