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Add a photoServings: 6
Ingredients
- 1/2 c. Fat Free Lowfat sour cream
- 1/2 c. Fat Free Mayonnaise
- 1/4 c. Fresh Cilantro -- Minced
- 12 x Taco Shells
- Â Â Taco Sauce
- 1 pkt Taco Seasoning Mix
- 1 lb Cod Fillet Cut Into 1" Pcs
- 1 Tbsp. Extra virgin olive oil
- 2 Tbsp. Lemon Juice
- 5 c. Shredded Cabbage
- 1Â 1/2 c. Minced Tomato
- Â Â Lime Wedge
Directions
- Combine lowfat sour cream, mayonnaise, cilantro and 2 Tbsp. seasonings mix, fold in a small bowl. Set aside. Combine fish, oil, lemon juice and remainingseasoning fold in medium bowl; pour into large skillet, cook stirring constantly over medium-high heat for 4 to 5 min, or possibly till fish flakes easily when tested with a fork. Divide fish mix, cabbage and tomato proportionately into taco shells. Top with lowfat sour cream sauce. Serve with lime wedges and taco sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 6 servings | |
| Calories 287 | |
| Calories from Fat 198 | 69% |
| Total Fat 22.44g | 28% |
| Saturated Fat 4.87g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 262mg | 11% |
| Potassium 523mg | 15% |
| Total Carbs 7.75g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 3.75g | 3% |
| Protein 14.95g | 24% |
