Badam Halwa(Almond Fudge) using Xylitol Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Xylitol - 1/2 Cup
Cardamom powder - 1/2 tsp
Saffron few strands
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		almonds
6.33g 		water
4.94g 		ghee
17.08g 		cardamom
0.0g 		cashews
1.43g 		saffron
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.34 0.0 0.05 n/a 0.22 n/a 1.61 9.66
Total Fat (g) 3.13 0.0 16.99 n/a 0.66 n/a 20.79 124.74
Carbohydrates (g) 1.37 0.0 0.0 n/a 0.47 n/a 1.84 11.04
Ash (g) 0.19 0.0 n/a n/a 0.06 n/a 0.25 1.5
Calories (kcal) 36.417 0.0 149.65 n/a 8.189 n/a 194.256 1165.536
Starch (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Sucrose (g) 0.23 n/a n/a n/a n/a n/a 0.23 1.38
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.3 4.93 0.04 n/a 0.02 n/a 5.3 31.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.25 0.0 0.0 n/a 0.07 n/a 0.32 1.92
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.8 4.8
Calcium (mg) 16.72 0.148 0.683 n/a 0.642 n/a 18.193 109.158
Iron (mg) 0.24 0.0 0.0 n/a 0.09 n/a 0.32 1.92
Magnesium (mg) 16.973 0.049 0.0 n/a 3.709 n/a 20.732 124.392
Phosphorus (mg) 30.653 0.0 0.513 n/a 6.991 n/a 38.157 228.942
Potassium (mg) 44.65 0.0 0.854 n/a 8.061 n/a 53.565 321.39
Sodium (mg) 0.063 0.198 0.342 n/a 9.131 n/a 9.733 58.398
Zinc (mg) 0.2 0.0 0.0 n/a 0.08 n/a 0.28 1.68
Copper (mg) 0.063 0.0 0.0 n/a 0.032 n/a 0.095 0.57
Manganese (mg) 0.145 0.0 n/a n/a 0.012 n/a 0.157 0.942
Selenium (mcg) 0.2 0.0 0.0 n/a 0.2 n/a 0.3 1.8
Vitamin A, IU (IU) 0.063 0.0 n/a n/a 0.0 n/a 0.063 0.378
Retinol (mcg) 0.0 0.0 140.767 n/a 0.0 n/a 140.767 844.602
Vitamin A, RAE (mcg_RAE) 0.0 0.0 143.5 n/a 0.0 n/a 143.5 861.0
Beta Carotene (mcg) 0.063 0.0 32.971 n/a 0.0 n/a 33.034 198.204
Vitamin E (mg) 1.66 0.0 0.48 n/a 0.01 n/a 2.15 12.9
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.063 0.0 0.0 n/a 0.328 n/a 0.391 2.346
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.013 0.0 0.0 n/a 0.003 n/a 0.016 0.096
Riboflavin (mg) 0.064 0.0 0.002 n/a 0.003 n/a 0.069 0.414
Niacin (mg) 0.215 0.0 0.0 n/a 0.02 n/a 0.235 1.41
Pantothenic acid (mg) 0.03 0.0 n/a n/a 0.017 n/a 0.047 0.282
Vitamin B-6 (mg) 0.009 0.0 0.0 n/a 0.004 n/a 0.013 0.078
Folate (mcg) 3.167 0.0 0.0 n/a 0.984 n/a 4.151 24.906
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 3.3 0.0 3.8 n/a 0.9 n/a 8.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.013 n/a n/a n/a 0.003 n/a 0.017 0.102
Threonine (g) 0.038 n/a n/a n/a 0.008 n/a 0.046 0.276
Isoleucine (g) 0.044 n/a n/a n/a 0.01 n/a 0.055 0.33
Leucine (g) 0.094 n/a n/a n/a 0.018 n/a 0.113 0.678
Lysine (g) 0.037 n/a n/a n/a 0.012 n/a 0.048 0.288
Methionine (g) 0.01 n/a n/a n/a 0.004 n/a 0.013 0.078
Cystine (g) 0.012 n/a n/a n/a 0.004 n/a 0.016 0.096
Phenylalanine (g) 0.071 n/a n/a n/a 0.011 n/a 0.082 0.492
Tyrosine (g) 0.029 n/a n/a n/a 0.007 n/a 0.035 0.21
Valine (g) 0.052 n/a n/a n/a 0.015 n/a 0.067 0.402
Arginine (g) 0.155 n/a n/a n/a 0.025 n/a 0.18 1.08
Histidine (g) 0.035 n/a n/a n/a 0.006 n/a 0.041 0.246
Alanine (g) 0.065 n/a n/a n/a 0.01 n/a 0.075 0.45
Aspartic acid (g) 0.184 n/a n/a n/a 0.022 n/a 0.206 1.236
Glutamic acid (g) 0.431 n/a n/a n/a 0.052 n/a 0.483 2.898
Glycine (g) 0.093 n/a n/a n/a 0.011 n/a 0.105 0.63
Proline (g) 0.065 n/a n/a n/a 0.01 n/a 0.075 0.45
Serine (g) 0.06 n/a n/a n/a 0.012 n/a 0.072 0.432
Cholesterol (mg) 0.0 0.0 43.733 n/a 0.0 n/a 43.733 262.398
Trans Fat (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.006
Saturated Fat (g) 0.236 0.0 10.578 n/a 0.131 n/a 10.945 65.67
Phytosterols (mg) n/a n/a n/a n/a 2.254 n/a 2.254 13.524
Monounsaturated Fat (g) 1.956 0.0 4.908 n/a 0.39 n/a 7.254 43.524
Polyunsaturated (g) 0.764 0.0 0.63 n/a 0.112 n/a 1.507 9.042
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