Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 flour tortillas
3 slices pepper jack cheese
2 teaspoons easy spread butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour tortillas
0.0g 		bacon
174.0g 		onion
99.0g 		Total Per Serving Total for Recipe
Calories (kcal) n/a 796.92 39.6 836.52 836.52
Total Fat (g) n/a 78.37 0.1 78.47 78.47
Saturated Fat (g) n/a 26.083 0.04 26.122 26.122
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 34.887 0.01 34.897 34.897
Polyunsaturated (g) n/a 8.752 0.02 8.772 8.772
Cholesterol (mg) n/a 118.32 0.0 118.32 118.32
Sodium (mg) n/a 1449.42 3.96 1453.38 1453.38
Potassium (mg) n/a 361.92 144.54 506.46 506.46
Carbohydrates (g) n/a 1.15 9.25 10.4 10.4
Dietary Fiber (g) n/a 0.0 1.7 1.7 1.7
Sugars (g) n/a 0.0 4.2 4.2 4.2
Protein (g) n/a 20.18 1.09 21.27 21.27
Calcium (mg) n/a 10.44 22.77 33.21 33.21
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Folate (mcg) n/a 3.48 18.81 22.29 22.29
Iron (mg) n/a 0.84 0.21 1.04 1.04
Magnesium (mg) n/a 20.88 9.9 30.78 30.78
Niacin (mg) n/a 6.664 0.119 6.783 6.783
Thiamin (mg) n/a 0.487 0.05 0.537 0.537
Vitamin A, IU (IU) n/a 64.38 1.98 66.36 66.36
Vitamin A, RAE (mcg_RAE) n/a 19.14 0.0 19.14 19.14
Vitamin B-12 (mcg) n/a 1.2 0.0 1.2 1.2
Vitamin B-6 (mg) n/a 0.365 0.119 0.484 0.484
Vitamin C (mg) n/a 0.0 7.3 7.3 7.3
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.47 0.02 0.49 0.49
Alanine (g) n/a 1.288 0.02 1.307 1.307
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Arginine (g) n/a 1.305 0.099 1.404 1.404
Ash (g) n/a 4.37 0.35 4.71 4.71
Aspartic acid (g) n/a 1.897 0.089 1.986 1.986
Beta Carotene (mcg) n/a 0.0 0.99 0.99 0.99
Choline (mg) n/a 81.1 6.0 87.1 87.1
Copper (mg) n/a 0.122 0.04 0.161 0.161
Cystine (g) n/a 0.226 0.0 0.226 0.226
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 1.28 1.28 1.28
Galactose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 1.95 1.95 1.95
Glutamic acid (g) n/a 2.975 0.257 3.233 3.233
Glycine (g) n/a 1.409 0.03 1.439 1.439
Histidine (g) n/a 0.766 0.01 0.776 0.776
Isoleucine (g) n/a 0.94 0.01 0.95 0.95
Lactose (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a 1.566 0.03 1.596 1.596
Lutein + zeaxanthin (mcg) n/a 0.0 3.96 3.96 3.96
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lysine (g) n/a 1.67 0.04 1.71 1.71
Maltose (g) n/a n/a 0.0 0.0 0.0
Manganese (mg) n/a 0.035 0.129 0.164 0.164
Methionine (g) n/a 0.452 0.0 0.452 0.452
Pantothenic acid (mg) n/a 0.905 0.119 1.024 1.024
Phenylalanine (g) n/a 0.8 0.03 0.83 0.83
Phosphorus (mg) n/a 327.12 28.71 355.83 355.83
Phytosterols (mg) n/a n/a 14.85 14.85 14.85
Proline (g) n/a 1.114 0.01 1.124 1.124
Retinol (mcg) n/a 19.14 0.0 19.14 19.14
Riboflavin (mg) n/a 0.191 0.03 0.221 0.221
Selenium (mcg) n/a 35.1 0.5 35.6 35.6
Serine (g) n/a 0.766 0.02 0.785 0.785
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.98 0.98 0.98
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.783 0.02 0.803 0.803
Tocopherol, beta (mg) n/a 0.03 0.0 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.14 0.0 0.14 0.14
Tryptophan (g) n/a 0.174 0.01 0.184 0.184
Tyrosine (g) n/a 0.626 0.01 0.636 0.636
Valine (g) n/a 1.079 0.02 1.099 1.099
Water (g) n/a 69.95 88.22 158.17 158.17
Zinc (mg) n/a 2.04 0.17 2.2 2.2
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