Baby Carrots With Curry Sauce Recipe

Name: Baby Carrots With Curry Sauce
Ingredients: 1/2 lb baby carrots, (4-inch); 2 Tbsp. reduced-calorie mayonnaise; 1 Tbsp. nonfat lowfat sour cream; 1/2 tsp curry pwdr; 1/2 tsp skim lowfat milk; 1/2 tsp fresh lemon juice; 1/2 tsp honey

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.92 view details

1/2 lb baby carrots, (4-inch)
2 Tbsp. reduced-calorie mayonnaise
1 Tbsp. nonfat lowfat sour cream
1/2 tsp curry pwdr
1/2 tsp skim lowfat milk
1/2 tsp fresh lemon juice
1/2 tsp honey

Directions

Steam carrots, covered, 7 min or possibly till crisp-tender; drain.
Combine mayonnaise and next 5 ingredients in a saucepan; place over medium-low heat till warm, stirring occasionally.
Yield: 2 servings.

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Amount Per Serving	%DV
Serving Size 139g
Recipe makes 2 servings
Calories 162
Calories from Fat 115	71%
Total Fat 13.07g	16%
Saturated Fat 2.34g	9%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 167mg	7%
Potassium 292mg	8%
Total Carbs 11.48g	3%
Dietary Fiber 3.5g	12%
Sugars 7.21g	5%
Protein 0.97g	2%

Baby Carrots With Curry Sauce Recipe

Ingredients