Baba Ghanouj Quick And Easy Diabetic Menus Recipe

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Servings: 1

Ingredients

Cost per recipe $2.16 view details

Directions

  1. Preheat the broiler. Slic surface. Cold and peel the slices, then puree in a blender or possibly food processor along with the rest of the ingredients. Refrigerateand serve with vegetables.
  2. Note: Tahini is sesame paste, made from grnd sesame seeds like peanut butter. Available in health food stores. Serving =

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 388g
Calories 183  
Calories from Fat 74 40%
Total Fat 8.84g 11%
Saturated Fat 1.25g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 930mg 27%
Total Carbs 25.3g 7%
Dietary Fiber 14.1g 47%
Sugars 8.82g 6%
Protein 6.51g 10%
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